Couch Convos w/ Krys Episode 28: Top 25 Diet Deep Dives- 5 Diets that Help w/ Hormone Imbalances

MAR 30, 202315 MIN
🛋 Couch Convos with Krys

Couch Convos w/ Krys Episode 28: Top 25 Diet Deep Dives- 5 Diets that Help w/ Hormone Imbalances

MAR 30, 202315 MIN

Description

<p>If this podcast added value or resonated with you friends,  I invite you to join me again. I also invite you to do one of the following:</p> <p><strong>Visit my Website: </strong><a href="https://www.kryshondatorres.com/" target="_blank" rel="noreferrer nofollow noopener"><strong>https://www.kryshondatorres.com</strong></a><strong></strong></p> <p><strong>Join my Focus/Support Groups:</strong><a href="https://www.kryshondatorres.com/groups" target="_blank" rel="noreferrer nofollow noopener"><strong>https://www.kryshondatorres.com/groups</strong></a><strong></strong></p> <p><strong>Check out our exciting events at:</strong><a href="https://kryshondatorres.iinhealthcoaching.co/" target="_blank" rel="noreferrer nofollow noopener"><strong>https://kryshondatorres.iinhealthcoaching.co/</strong></a><strong></strong></p> <p><br></p> <p><strong>Links to Today&#39;s Podcast:</strong></p> <p>1. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402009/" target="_blank" rel="noreferrer nofollow noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402009/</a></p> <p>2. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588744/" target="_blank" rel="noreferrer nofollow noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588744/</a></p> <p>3. <a href="http://lipidworld.biomedcentral.com/articles/" target="_blank" rel="noreferrer nofollow noopener">http://lipidworld.biomedcentral.com/articles/</a></p> <p>4. <a href="https://www.ncbi.nlm.nih.gov/pubmed/27623967" target="_blank" rel="noreferrer nofollow noopener">https://www.ncbi.nlm.nih.gov/pubmed/27623967</a></p> <p>5. <a href="https://www.ncbi.nlm.nih.gov/pubmed/27383313" target="_blank" rel="noreferrer nofollow noopener">https://www.ncbi.nlm.nih.gov/pubmed/27383313</a></p> <p>6. <a href="https://www.ncbi.nlm.nih.gov/pubmed/25986079" target="_blank" rel="noreferrer nofollow noopener">https://www.ncbi.nlm.nih.gov/pubmed/25986079</a></p> <p>7. <a href="https://www.ncbi.nlm.nih.gov/pubmed/6761185" target="_blank" rel="noreferrer nofollow noopener">https://www.ncbi.nlm.nih.gov/pubmed/6761185</a></p> <p><br><strong>Book Recommendations: </strong><br>Romm, Aviva MD <em>Hormone Intelligence</em></p> <p>Gottfried, Sara MD <em>The Hormone Reset Diet</em></p> <p>Gottfried, Sara MD <em>The Hormone Cure</em><br> </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/message