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Jeff Ash talks with us today about tackling diet culture among men. He also touches on the role of structured eating, and finding balance without obsession. This is a must-listen for understanding this crucial topic of how our culture (and our churches) impacts men differently than women. We all do life with males (husbands, sons, brothers, co-workers etc.) so tune in to learn ways to support them foster healthy mindsets around food, health and body image. 

We discuss:

• How diet culture impacts men differently
• The nuances of diet culture
• Influences that the gym and church settings can have on our mindsets towards food and body 
• Improving body image tips for males

CONNECT WITH JEFF

https://hopedrivesme.com

Instagram: @intuitive.eating.men

LINKS DISCUSSED

Ellyn Satter

Growing Intuitive Eaters

Kristin Williams Intuitive Eating Principle 

Non Diet Companion App:  iOs Android

Free Intuitive Eating: Help Without Harming

Receive a complimentary 60-minute session with Jeff. Email [email protected] and tell him you heard him on the Graced Health Podcast

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