<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/539881/open_sms">Have a question? Click here. </a>Happy Birthday to Me! 🎉🎂🎈Day 5️⃣ of 5️⃣ Days to 5️⃣0️⃣:Write down 5 things you&apos;re grateful for.I&apos;ll probably do more than 5, but start with 5 and see where that takes you.-----Thank you for joining along, even if you&apos;ve just listened to the journey from afar (hey I do it too). ❤️❤️ And if you missed it, be sure to listen to my latest Graced Health Podcast episode, 50 Lessons I&apos;ve Learned in 50 Years. That exercise was so beneficial to me in many ways. <a rel="payment" href="https://www.buzzsprout.com/539881/support">Support the show</a><a href='https://www.thestrongerco.com?via=amy'>Join The Stronger Collective</a> <a href='https://www.gracedhealth.com/monthly-updates'>Nourished Notes Newsletter</a> Core Essentials: Episode <a href='https://www.podpage.com/graced-health/embracing-a-grace-focused-approach-to-aging-and-body-acceptance-after-40-core-essentials-1/'>1</a> <a href='https://www.podpage.com/graced-health/achieve-resilient-aging-with-grace-and-holistic-nutrition-core-essentials-2/'>2</a> <a href='https://www.podpage.com/graced-health/holding-body-wisdom-and-christ-centered-health-over-40-core-essentials-3/'>3</a> <a href='https://www.podpage.com/graced-health/learn-expansive-health-topics-to-enhance-your-midlife-season-core-essentials-4/'>4</a> <a href='https://www.gracedhealth.com/health/'>30+ Non-Gym Ways to Improve Your Health</a> (free download) Connect with Amy: <a href='http://GracedHealth.com'>GracedHealth.com</a> <a href='https://www.facebook.com/groups/232578754416509/?ref=bookmarks'>Join the Graced Health community on Facebook!</a> Instagram: <a href='https://www.instagram.com/gracedhealth'>@GracedHealth</a> YouTube: <a href='https://www.youtube.com/@amyconnell'>@AmyConnell</a> <a href='https://www.buzzsprout.com/539881/subscribe'>Join GracedHealth+</a> for virtual community meetups and bonus episodes <a href='https://witty-pioneer-2912.ck.page/products/leave-a-tip'>Leave a one-time tip</a> of $5 ...

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/539881/open_sms"&gt;Have a question? Click here. &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Happy Birthday to Me! 🎉🎂🎈&lt;/p&gt;&lt;p&gt;Day 5️⃣ of 5️⃣ Days to 5️⃣0️⃣:&lt;/p&gt;&lt;p&gt;Write down 5 things you&amp;apos;re grateful for.&lt;/p&gt;&lt;p&gt;I&amp;apos;ll probably do more than 5, but start with 5 and see where that takes you.&lt;/p&gt;&lt;p&gt;-----&lt;/p&gt;&lt;p&gt;Thank you for joining along, even if you&amp;apos;ve just listened to the journey from afar (hey I do it too). ❤️❤️&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;And if you missed it, be sure to listen to my latest Graced Health Podcast episode, 50 Lessons I&amp;apos;ve Learned in 50 Years. That exercise was so beneficial to me in many ways.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/539881/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.thestrongerco.com?via=amy'&gt;Join The Stronger Collective&lt;/a&gt;&lt;br/&gt; &lt;br/&gt;&lt;a href='https://www.gracedhealth.com/monthly-updates'&gt;Nourished Notes Newsletter&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;Core Essentials: Episode &lt;a href='https://www.podpage.com/graced-health/embracing-a-grace-focused-approach-to-aging-and-body-acceptance-after-40-core-essentials-1/'&gt;1&lt;/a&gt; &lt;a href='https://www.podpage.com/graced-health/achieve-resilient-aging-with-grace-and-holistic-nutrition-core-essentials-2/'&gt;2&lt;/a&gt; &lt;a href='https://www.podpage.com/graced-health/holding-body-wisdom-and-christ-centered-health-over-40-core-essentials-3/'&gt;3&lt;/a&gt; &lt;a href='https://www.podpage.com/graced-health/learn-expansive-health-topics-to-enhance-your-midlife-season-core-essentials-4/'&gt;4&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.gracedhealth.com/health/'&gt;30+ Non-Gym Ways to Improve Your Health&lt;/a&gt; (free download)&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Connect with Amy:&lt;/b&gt;&lt;br/&gt; &lt;a href='http://GracedHealth.com'&gt;GracedHealth.com&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.facebook.com/groups/232578754416509/?ref=bookmarks'&gt;Join the Graced Health community on Facebook!&lt;/a&gt;&lt;br/&gt; Instagram: &lt;a href='https://www.instagram.com/gracedhealth'&gt;@GracedHealth&lt;/a&gt;&lt;br/&gt;YouTube: &lt;a href='https://www.youtube.com/@amyconnell'&gt;@AmyConnell&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href='https://www.buzzsprout.com/539881/subscribe'&gt;Join GracedHealth+&lt;/a&gt; for virtual community meetups and bonus episodes&lt;br/&gt;&lt;br/&gt;&lt;a href='https://witty-pioneer-2912.ck.page/products/leave-a-tip'&gt;Leave a one-time tip&lt;/a&gt; of $5&lt;br/&gt;&lt;br/&gt;...&lt;/p&gt;</description>

Have a question? Click here. Happy Birthday to Me! 🎉🎂🎈Day 5️⃣ of 5️⃣ Days to 5️⃣0️⃣:Write down 5 things you're grateful for.I'll probably do more than 5, but start with 5 and see where that takes you.-----Thank you for joining along, even if you've just listened to the journey from afar (hey I do it too). ❤️❤️And if you missed it, be sure to listen to my latest Graced Health Podcast episode, 50 Lessons I've Learned in 50 Years. That exercise was so beneficial to me in many ways.Support the sh...

Graced Health for Christian Women Over 40

Write 5 Things You're Grateful For: 5 Days to 50

Write 5 Things You're Grateful For: 5 Days to 50

Description