Ep. #254: Managing Overwhelm This Holiday Season

NOV 20, 202410 MIN
Weight Loss for Successful Women

Ep. #254: Managing Overwhelm This Holiday Season

NOV 20, 202410 MIN

Description

Let’s talk about managing holiday overwhelm and making this season truly special without all the pressure. You don’t need a perfect holiday to have a wonderful one. Set realistic expectations, simplify where you can, and remember to take care of yourself through it all. Focus on what really matters—time with family, making memories, and finding joy in the simple moments. Let’s make this holiday season a little more meaningful and a lot less stressful.