Over the past five years, this podcast has been such a special space where I’ve shared my personal experiences with weight loss and the emotional ups and downs of the diet roller coaster. It’s been my mission to help women transform their lives, embrace their bodies, and live their best lives—and it’s been one of the greatest gifts of my life.

In this episode, I reflect on the incredible successes I’ve seen from the women in the Transform Boss program and share some big news about what’s coming in 2025. With a new podcast and fresh opportunities through BFLYCoaching, I’m expanding my focus to help women achieve more than weight loss, including mindset shifts, better relationships, goal setting, and overall well-being.

Thank you for being part of this journey with me. I’m so grateful for each of you and can’t wait to reconnect on January 31st. Together, we’ll continue to grow, learn, and create the lives we’ve always dreamed of.