<description>&lt;p&gt;Want to get even more jacked? Grab the &lt;a class= "notion-link-token notion-focusable-token notion-enable-hover" tabindex="0" href= "https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&amp;utm_medium=description&amp;utm_campaign=hypertrophy_app" rel="noopener noreferrer" data-token-index="1"&gt;&lt;span class= "link-annotation-unknown-block-id-213312024"&gt;RP Hypertrophy App&lt;/span&gt;&lt;/a&gt; for your training, and maximize your gym efforts with the &lt;a class= "notion-link-token notion-focusable-token notion-enable-hover" tabindex="0" href= "https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&amp;utm_medium=description&amp;utm_campaign=diet_app" rel="noopener noreferrer" data-token-index="3"&gt;&lt;span class= "link-annotation-unknown-block-id-1034290035"&gt;RP Diet Coach App&lt;/span&gt;&lt;/a&gt; to nail your nutrition.  &lt;!-- notionvc: 5a887191-4215-4e5e-a4d6-7241ef4d6b69 --&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;em&gt;Dr. James Hoffmann's Links:&lt;/em&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://rpstrength.com/pages/trt-made-simple"&gt;Free TRT Guide&lt;/a&gt;&lt;/li&gt; &lt;li&gt;Instagram: @rpdrjames&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Timestamps:&lt;/p&gt; &lt;p&gt;00:00 Intro and Dr. James returns for Men's Health Month&lt;/p&gt; &lt;p&gt;01:24 James' upcoming TRT guide and why the topic matters&lt;/p&gt; &lt;p&gt;03:29 Why TRT is becoming more mainstream and less taboo&lt;/p&gt; &lt;p&gt;05:03 What counts as TRT vs. recreational/performance-enhancing use&lt;/p&gt; &lt;p&gt;07:10 TRT as testosterone replacement therapy and medical supervision&lt;/p&gt; &lt;p&gt;08:16 Finding the right dose: benefits, risks, and side effects&lt;/p&gt; &lt;p&gt;10:00 When "TRT" starts looking like too much testosterone&lt;/p&gt; &lt;p&gt;10:51 Blood work, labs, TRT Kingdom, and clinician oversight&lt;/p&gt; &lt;p&gt;11:26 Why chasing the high end of the range can backfire&lt;/p&gt; &lt;p&gt;12:49 Why lower testosterone may be normal for some people&lt;/p&gt; &lt;p&gt;14:00 Practical takeaways before considering TRT&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

RP Strength Podcast

Nick Shaw

TRT: Benefits, Risks, and Realistic Expectations | Dr. James Hoffman

JUN 22, 202669 MIN
RP Strength Podcast

TRT: Benefits, Risks, and Realistic Expectations | Dr. James Hoffman

JUN 22, 202669 MIN

Description

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. James Hoffmann's Links: Free TRT Guide Instagram: @rpdrjames Timestamps: 00:00 Intro and Dr. James returns for Men's Health Month 01:24 James' upcoming TRT guide and why the topic matters 03:29 Why TRT is becoming more mainstream and less taboo 05:03 What counts as TRT vs. recreational/performance-enhancing use 07:10 TRT as testosterone replacement therapy and medical supervision 08:16 Finding the right dose: benefits, risks, and side effects 10:00 When "TRT" starts looking like too much testosterone 10:51 Blood work, labs, TRT Kingdom, and clinician oversight 11:26 Why chasing the high end of the range can backfire 12:49 Why lower testosterone may be normal for some people 14:00 Practical takeaways before considering TRT