<p>An update to my cold water swim practice, which I introduced to you in episode in 2020, as well as an introduction to the Cold Water Swim Club Membership.</p>
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<p><em>Why do we cold swim?</em></p>
<p><em>Why is the cold even more beneficial to those turned off by it?</em></p>
<p><em>What benefits are available?</em></p>
<p><em>What does blue mind have to do with this?</em></p>
<p><em>What are the benefits of the membership?</em></p>
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<p>This Membership is a remote community designed to support our mind, body, soul health, through the lens of the cold. YOU CAN PARTICIPATE from anywhere :) </p>
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<p>Coldwaterswimclub.com</p>
<p>Opens each month, doors close Dec 4 for the December theme of ELEMENTAL BALANCE</p>
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