What exactly is a glimmer? Why do glimmers matter for outgrowing porn? Learn 3 ways to get the most out of your glimmers—maximizing moments of joy, peace, and connection. Related episodes:Porn and Polyvagal Theory (with John Kilmer) Play, Awe, & Porn Addiction: A Polyvagal Perspective Support the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!