<description>&lt;p&gt;It&amp;apos;s touted in the wellness world as a &amp;apos;healthier&amp;apos; salt because it&amp;apos;s more natural and contains essential minerals. But is this true?  Tara looks at  the latest research by Nutrition Research Australia which examines the levels of nutrients in pink salt, and whether these levels are high enough to warrant it being a healthier salt.  The research also discovers that pink salt contains heavy metals such as aluminium and lead.&lt;br/&gt;&lt;br/&gt;Tara also gives an overview of salt and the effects on the body, and helps you to decide whether pink salt is really worth all the hype. &lt;br/&gt;&lt;br/&gt;&lt;a href='https://nraus.com/rethinkpink/?fbclid=IwAR2r24KletMY3gO5AMf-eX58lHk2RJ5PhUA9PDeajoxrXmVrzArQ6nDUvZ0'&gt;Read the  research paper here &lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Tara &lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.instagram.com/thenutritionguruandthechef'&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='http://www.facebook.com/thenutritionguruandthechef.com'&gt;Facebook&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='http://www.thenutritionguruandthechef.com'&gt;Web&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.tiktok.com/@thenutritionguru'&gt;Tik Tok&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;HIT SUBSCRIBE IF YOU LOVE THE PODCAST! &lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="http://www.thenutritionguruandthechef.com"&gt;Support the show&lt;/a&gt;&lt;/p&gt;</description>

99% Fad Free

The Nutrition Guru and the Chef

Is Pink Salt Healthier?

OCT 22, 202020 MIN
99% Fad Free

Is Pink Salt Healthier?

OCT 22, 202020 MIN

Description

It's touted in the wellness world as a 'healthier' salt because it's more natural and contains essential minerals. But is this true?  Tara looks at  the latest research by Nutrition Research Australia which examines the levels of nutrients in pink salt, and whether these levels are high enough to warrant it being a healthier salt.  The research also discovers that pink salt contains heavy metals such as aluminium and lead.

Tara also gives an overview of salt and the effects on the body, and helps you to decide whether pink salt is really worth all the hype.

Read the  research paper here

Follow Tara 

HIT SUBSCRIBE IF YOU LOVE THE PODCAST! 

Support the show