It’s more selfish if you don’t practice self-care. Because when your cup is empty, you have nothing to give. You withhold love, not only from yourself, but from everyone in your life, from the planet, from nature, from everything.
Everything is energy. The universe runs on frequency. So if your cup is empty and you’re being super stingy and cheap with your love because you have nothing to give, you’re on the frequency of lack and scarcity my dear. And so that is what you get back.
If you’ve been struggling and not having a good time, it’s because you’ve been shut off from love and you’re on the frequency of lack. You can’t be on both sides of the fence at once. It’s either love, or it’s not.
It’s time to come home to love. It’s time to practice self-care to heal yourself so that your soul feels safe enough to drop in and open up to universal love. It’s time to go within, listen to our bodies, re-connect and rebuild this relationship we have with ourselves.
Right now, more than ever before we are seeing how important this is.
Listen to this week’s podcast episode - and hear my view of the coronavirus, the message behind it, what it’s telling us, and what it means for us and for the planet.
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