<p>Here is Part II of <a target="_blank" href="https://darylchowcourses.teachable.com/p/homekit"><strong>HomeKit</strong></a>, the first ‘whisper-in-your-ear’ audio companion to help you get unstuck in sticky situations. The topic today is on Assertiveness.</p><p>Each of the lessons consists of</p><p>1. An introduction</p><p>2. Three strategies</p><p>3. Three rationales</p><p>---</p><p><strong>Assertiveness</strong></p><p>Assertiveness is an act of <em>lessening the divide</em> between what’s on the <strong>inner</strong> and <strong>outer</strong>-life. Because the life that is inside needs to be heard on the outside.</p><p><strong>Here’s How:</strong></p><p>1. What do I really want? What do I really like?</p><p>2. Make sure your <em>Yes</em> on the outside is not a <em>No </em>on the inside.</p><p>3. Strength and Warmth.</p><p><strong>Here’s Why:</strong></p><p>1. Assertiveness is a form of Truth-telling.</p><p>2. Be divided no more.</p><p>3. The real challenge for people who are highly agreeably and compassionate.</p><p>Listen to the end of the podcast episode for a special promo code. FOUR DAYS LEFT!</p><p>To sign up for a HomeKit, go to <a target="_blank" href="http://darylchow.com/homekit"><strong>darylchow.com/homekit</strong></a></p><p>---</p><p>Subscribe to <a target="_blank" href="https://darylchow.substack.com"><strong>Frontiers of Psychotherapist Development (FPD)</strong></a>. The aim is to help you grow at your bleeding edge of personal and professional development. Frontiers Friday is released newsletter. Plus you get to access 10 years of FPD archive at <a target="_blank" href="https://darylchow.substack.com"><strong>no cost.</strong></a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://darylchow.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">darylchow.substack.com</a>