<p><strong>š§ Mindfulness is like exercise for your brain, so let's warm up with some stretches! On this episode, we present 8 mind-stretching thoughts for you to ponder.</strong></p>
<p>Find full episode notes and transcript <a href="https://likeyoupodcast.com/podcast/150-8-mind-stretching-thoughts" target="_blank" rel="ugc noopener noreferrer">ā hereā </a>.</p>
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<p><em>Like You </em>is a production of <a href="http://www.perpetualmotion.us" target="_blank" rel="ugc noopener noreferrer">ā Perpetual Motionā </a>. The show is written and produced by Noah Glenn. The showās artwork was illustrated by <a href="https://www.miasaine.com/" target="_blank" rel="ugc noopener noreferrer">ā Mia Saineā </a>. Episode art is created by <a href="http://www.lindseyglenn.com/" target="_blank" rel="ugc noopener noreferrer">ā Lindsey Glennā </a>.</p>
<p>This episode features original music by Noah Glenn.Ā </p>
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