<description>&lt;p&gt;What small habits can be made for a bigger impact? Let&amp;#39;s chat about this with Shanna, Paige &amp;amp; Donelle your SW Oklahoma Happy Chicks!&lt;/p&gt;
</description>

What small habits can be made for a bigger impact? Let&#39;s chat about this with Shanna, Paige &amp; Donelle your SW Oklahoma Happy Chicks!

Mindful Sips with Three Happy Chicks

Small Habits = Big Change

<description>&lt;p&gt;Let&amp;#39;s dive into what paddleboarding is, the benefits, some really cool tips and what board you should buy! &lt;/p&gt;
&lt;p&gt;&lt;a href="www.sunkissedstudios.me" target="_blank" rel="noopener noreferer"&gt;www.sunkissedstudios.me&lt;/a&gt;&lt;/p&gt;
</description>

Let&#39;s dive into what paddleboarding is, the benefits, some really cool tips and what board you should buy! 
<a href="www.sunkissedstudios.me" target="_blank" rel="noopener noreferer">www.sunkissedstudios.me</a>

Welcome to the world of paddleboarding!

<description>&lt;p&gt;Hey there! &amp;nbsp;This is a super short but informative tidbit on starting up your practice, we hope you enjoy!&lt;/p&gt;
&lt;p&gt;If you want to cash in on the freebie in podcast text 580-441-7471&lt;/p&gt;
</description>

Hey there! &nbsp;This is a super short but informative tidbit on starting up your practice, we hope you enjoy!
If you want to cash in on the freebie in podcast text 580-441-7471

The Sunkissed Show: Mobility & Flexibility Episode 3

<description>&lt;p&gt;What is YIN YOGA? &amp;nbsp;&lt;/p&gt;
&lt;p&gt;It is a wonderful practice to incorporate into your daily lifestyle, it helps calm the nervous system and creates less anxiety and response to stress in a less intrusive way. &amp;nbsp;We've attached a yin flow for you to practice at home!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="//sunkissedyoga.me/blog/2022/11/21/the-sunkissed-show-episode-2-yin-yoga-the-details" target="_blank"&gt;GET THE YIN FLOW HERE&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;if this link doesn't work go to www.sunkissedyoga.me&lt;/p&gt;
&lt;p&gt;Click on our blog/podcast link in the navigation&lt;/p&gt;
&lt;p&gt;Find this post.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://open.spotify.com/playlist/7n2rUhFmnYne8pxK76WanU?si=iwB1C5l3QL2V9Q1EMDeRsg" target="_blank"&gt;Playlist for the yin practice&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

What is YIN YOGA? &nbsp;
It is a wonderful practice to incorporate into your daily lifestyle, it helps calm the nervous system and creates less anxiety and response to stress in a less intrusive way. &nbsp;We've attached a yin flow for you to practice at home!&nbsp;
<a href="//sunkissedyoga.me/blog/2022/11/21/the-sunkissed-show-episode-2-yin-yoga-the-details" target="_blank">GET THE YIN FLOW HERE</a>
if this link doesn't work go to www.sunkissedyoga.me
Click on our blog/podcast link in the navigation
Find this post.
<a href="https://open.spotify.com/playlist/7n2rUhFmnYne8pxK76WanU?si=iwB1C5l3QL2V9Q1EMDeRsg" target="_blank">Playlist for the yin practice</a>

The Sunkissed Show: Yin Yoga - the details

<description>&lt;p&gt;Welcome to The Sunkissed Show, where we talk about all things related to yoga, pilates, teacher training and more. &amp;nbsp;This episode is all about how we came to be in our small town in Oklahoma. &amp;nbsp;Enjoy! &amp;nbsp;Feel free to like us, follow us, and share our episodes on social media.&lt;/p&gt;
</description>

Welcome to The Sunkissed Show, where we talk about all things related to yoga, pilates, teacher training and more. &nbsp;This episode is all about how we came to be in our small town in Oklahoma. &nbsp;Enjoy! &nbsp;Feel free to like us, follow us, and share our episodes on social media.

The Sunkissed Show: Self Worth, Judgement, and a judgement fee? 

Shanna, Paige &amp; Donelle three Happy Chicks from SW Oklahoma - bringing you humor, real life living, topics around holistic living - but mostly speaking to that unhealed part of a broken soul. We are just out here killin' it as entrepreneurs who have big hearts and want to share a piece of our hearts with you. 

Mindful Sips with Three Happy Chicks

Details

Recent Episodes