<p>What is YIN YOGA? </p>
<p>It is a wonderful practice to incorporate into your daily lifestyle, it helps calm the nervous system and creates less anxiety and response to stress in a less intrusive way. We've attached a yin flow for you to practice at home! </p>
<p><a href="//sunkissedyoga.me/blog/2022/11/21/the-sunkissed-show-episode-2-yin-yoga-the-details" target="_blank">GET THE YIN FLOW HERE</a></p>
<p>if this link doesn't work go to www.sunkissedyoga.me</p>
<p>Click on our blog/podcast link in the navigation</p>
<p>Find this post.</p>
<p><a href="https://open.spotify.com/playlist/7n2rUhFmnYne8pxK76WanU?si=iwB1C5l3QL2V9Q1EMDeRsg" target="_blank">Playlist for the yin practice</a></p>
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