<p>Nobody warned you about the anger.</p><p>You expected sadness. Maybe tears. Maybe missing her at the holidays or reaching for your phone to call her out of habit. What you didn&#39;t expect was the rage. The fury. Looking at her picture and feeling something that had nothing to do with softness.</p><p>And then — the shame of feeling it.</p><p>In this episode, Nicole Weston goes to the place most grief spaces won&#39;t touch: the anger we carry at the person we lost. The &quot;fuck you&quot; that lives in your chest. The emotion that doesn&#39;t fit the image of who you are — and why it showed up anyway.</p><p>This is not a pretty episode. It is a true one.</p><p><strong>In this episode:</strong></p><p>→ Why the anger after mom dies can be more shocking than the grief itself</p><p>→ The shame spiral — being angry, then judging yourself for being angry</p><p>→ Why anger in grief is actually your nervous system protecting you</p><p>→ What happens when the anger has nowhere to go — and where it ends up instead</p><p>→ Four rage rituals to move the anger through your body safely and with intention</p><p>→ Why your emotions are not defining you — they are indicating what you need</p><p>→ What lives on the other side of the anger when you finally let it move</p><p><strong>Free Resource: Grab the Workbook</strong></p><p><strong>Let’s move it: </strong><em>The Anger That Nobody Warned Me</em> is Nicole&#39;s free guide to moving anger and rage out of the body — without judgment, without needing to have it all figured out, and without anyone else needing to hold it for you.</p><p> <strong>Download it here: </strong><a href="https://www.nicoleweston.ca/anger-guidebook" target="_blank" rel="ugc noopener noreferrer"><strong>https://www.nicoleweston.ca/anger-guidebook</strong></a><strong> </strong></p><p><strong>Work with Nicole</strong></p><p>Ready to stop managing the symptoms and get to the root? The Quantum Change Process™ is a single deep-dive session where women release decades of grief, guilt, and anger — in one session. If you&#39;re ready, I would love to connect.</p><p><strong>Book a free connection call: </strong><a href="https://nicoleweston.as.me/connection" target="_blank" rel="ugc noopener noreferrer"><strong>https://nicoleweston.as.me/connection</strong></a></p><p><strong>Connect with Nicole</strong></p><p>Website:<a href="http://www.nicoleweston.ca" target="_blank" rel="ugc noopener noreferrer"> www.nicoleweston.ca</a> </p><p>Instagram: <a href="https://www.instagram.com/thenicoleweston/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/thenicoleweston/</a></p><p>Can’t Call Your Mom Facebook Community: <a href="https://www.facebook.com/groups/3961590940746387" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/groups/3961590940746387</a></p><p>Apply to be on the show and share your story: <a href="https://secure.acuityscheduling.com/admin/scheduling-page?clickLocation=left_nav" target="_blank" rel="ugc noopener noreferrer">https://nicoleweston.as.me/applypodcast</a></p><p><br></p><p><strong>I would be honoured if you could share this episode: </strong>Please subscribe, leave a review, and send this to a woman in your life who needs permission to be angry. Every share reaches another motherless mother who is searching for this community and doesn&#39;t know it exists yet.</p><p><em><strong>Can&#39;t Call Your Mom, a community for women who are living, loving, and leading after losing their mom.</strong></em></p><p>Produced byNicole Weston &amp; Co-Produced by Hunter Blackett</p><p>Photography by Heather Whitcombe<a href="https://www.whitcombecreative.com/"> <u>⁠⁠https://www.whitcombecreative.com/⁠</u></a></p><p><br></p>