I was thrilled to have Athletic Performance coach Shane Lehane on the podcast for Episode 50.  Shane is currently based with AFL team Sydney Swans and has been working in professional sport for well over a decade. Throughout his career to date, Shane has worked with Leicester Tigers before moving to Australia in 2015 where he was lead Strength & Conditioning coach with Super 15 side Melbourne Rebels for 7 seasons.  Shane was also Strength Coach for the Australian squad for the 2020 Bledisloe Cup.During this podcast, some topics Shane chats about include;The Season to DateWork Life Balance in Pro SportWeek in the Life of a coach in the AFLThe Route to Pro Sports Making an Impact The Transition from European Rugby to the Super 15Coaching Strategies International Rugby Demands of the AFLConnect with Shane on Twitter @ShaneBLehaneFor all your training needs, see www.be-ready-training.com where a variety of programmes are available with or without equipment requirements.