I was thrilled to have Athletic Performance coach Shane Lehane on the podcast for Episode 50.  Shane is currently based with AFL team Sydney Swans and has been working in professional sport for well over a decade. Throughout his career to date, Shane has worked with Leicester Tigers before moving to Australia in 2015 where he was lead Strength & Conditioning coach with Super 15 side Melbourne Rebels for 7 seasons.  Shane was also Strength Coach for the Australian squad for the 2020 Bledisloe Cup.

During this podcast, some topics Shane chats about include;

The Season to Date
Work Life Balance in Pro Sport
Week in the Life of a coach in the AFL
The Route to Pro Sports 
Making an Impact 
The Transition from European Rugby to the Super 15
Coaching Strategies 
International Rugby 
Demands of the AFL

Connect with Shane on Twitter @ShaneBLehane

For all your training needs, see www.be-ready-training.com where a variety of programmes are available with or without equipment requirements.