If Yoga and Mindfulness hasn't come up across your newsfeed, you might be sleeping under a rock. After the turn of the century, the internet and social media has done wonders to create personal brands in the fitness space.
Kevin Ng is a Yoga and Mindfulness instructor in Seattle with a passion for seeing others thrive physically, mentally, and spiritually. In this episode, we talk about mindset, our love/hate relationship with social media, and balancing passion with the 9-5.
Follow Kevin Ng:
https://www.instagram.com/kevinngyoga/
https://www.facebook.com/kevinngyoga/
LET'S CONNECT
https://www.instagram.com/allenwongcreativespace/
https://www.facebook.com/allenwongcreativespace/
https://twitter.com/awcreativespace
allenwongcreative.space
When I think of people who have helped support my mental health journey, I think of my good friend Dr. Kelly Mark. She is a psychologist and mental health professional in the greater Seattle area. In this episode, we talked about how therapy can be an artistic form, how to ask good questions, and what it's like to run an independent business. Enjoy!
More Info on Dr. Kelly Mark:
https://www.restorationchristiancounseling.com/
https://www.psychologytoday.com/us/therapists/kelly-mark-bellevue-wa/415087
Listen on the go at Anchor.fm or any major podcasting platform:
https://anchor.fm/allenwongcreativespace
LET'S CONNECT
https://www.instagram.com/allenwongcreativespace/
https://www.facebook.com/allenwongcreativespace/
https://twitter.com/awcreativespace
allenwongcreative.space
Bass house, Dark techno, Tech house, Breaks, and more. This is Ty Van Herwig, more commonly known by his stage name, Minør. As a producer/DJ hailing from the Pacific Northwest, Minør bringing a bit of darkness to his melodic tunes. He's the co-founder of the Sub 49 Collective and Sub 49 Records, which has gained substantial traction and following over the last few years. I am honored to have the chance to sit down with and talk about what it's like to be part of the Seattle electronic music community, balance responsibilities as a musician vs running a label, musical therapy, battles with alcoholism, and what we're excited for in the future.
Listen to Minør:
soundcloud.com/minormusicmelody
instagram.com/minormusicmelody
soundcloud.com/sub49collective
Listen on the go at Anchor.fm or any major podcasting platform:
https://anchor.fm/allenwongcreativespace
LET'S CONNECT
https://www.instagram.com/allenwongcreativespace/
https://www.facebook.com/allenwongcreativespace/
https://twitter.com/awcreativespace
allenwongcreative.space