Allen Wong Creative Space

Wow, 10 episodes! Can you believe that?! I'm pretty stoked to close the season out with none other than SarahRose! She's a force of joy and positivity to be reckoned with, and in this podcast, we talk about her various active jobs (Daybreaker, barr3, yoga instructor, life coaching, Salomon Runner, Rover, etc...), being comfortably awkward, and authentically you.  With Season 2 coming up, I wanted to share some ways you can help support this podcast - Interact! Sharing right now would be the most effective (and free) way to help. I want to make sure I'm bringing more value to more people, so any shares on all platforms help. Likes and comments are always welcomed too! - Sponsorship and/or Crowd funding: Are you a business owner? Do you sell goods and/or services? Are you knowledgeable in crowd-funding. If yes to any of these statements, please message me! I'd love to connect! - Technical Help: I want to focus more on being a better communicator/interviewer, and it's hard to do that when setting up mics, lights, and cameras. I'm looking for either a dedicated space or someone to help with technical aspects of the podcast. LET'S CONNECT https://www.instagram.com/allenwongcreativespace/ https://www.facebook.com/allenwongcreativespace/ https://twitter.com/awcreativespace allenwongcreative.space

What do you really need to consider before jumping into the deep end as a creative? In this solo episode, I lay how 3 things I considered before starting my career as a creative.  *Disclaimer: take all of this in your own perspective and none of this as personal advice. This is my perspective on how I stepped in my role as a creative entrepreneur. In fact, I'd love to know if you agree/disagree with anything I said LET'S CONNECT https://www.instagram.com/allenwongcreativespace/ https://www.facebook.com/allenwongcreativespace/ https://twitter.com/awcreativespace allenwongcreative.space

If Yoga and Mindfulness hasn't come up across your newsfeed, you might be sleeping under a rock. After the turn of the century, the internet and social media has done wonders to create personal brands in the fitness space. Kevin Ng is a Yoga and Mindfulness instructor in Seattle with a passion for seeing others thrive physically, mentally, and spiritually. In this episode, we talk about mindset, our love/hate relationship with social media, and balancing passion with the 9-5. Follow Kevin Ng: https://www.instagram.com/kevinngyoga/ https://www.facebook.com/kevinngyoga/ https://www.kevinngyoga.com/ LET'S CONNECT https://www.instagram.com/allenwongcreativespace/ https://www.facebook.com/allenwongcreativespace/ https://twitter.com/awcreativespace allenwongcreative.space

When I think of people who have helped support my mental health journey, I think of my good friend Dr. Kelly Mark. She is a psychologist and mental health professional in the greater Seattle area. In this episode, we talked about how therapy can be an artistic form, how to ask good questions, and what it's like to run an independent business. Enjoy! More Info on Dr. Kelly Mark: https://www.restorationchristiancounseling.com/ https://www.psychologytoday.com/us/therapists/kelly-mark-bellevue-wa/415087 Listen on the go at Anchor.fm or any major podcasting platform: https://anchor.fm/allenwongcreativespace LET'S CONNECT https://www.instagram.com/allenwongcreativespace/ https://www.facebook.com/allenwongcreativespace/ https://twitter.com/awcreativespace allenwongcreative.space

Bass house, Dark techno, Tech house, Breaks, and more. This is Ty Van Herwig, more commonly known by his stage name, Minør. As a producer/DJ hailing from the Pacific Northwest, Minør bringing a bit of darkness to his melodic tunes. He's the co-founder of the Sub 49 Collective and Sub 49 Records, which has gained substantial traction and following over the last few years. I am honored to have the chance to sit down with and talk about what it's like to be part of the Seattle electronic music community, balance responsibilities as a musician vs running a label, musical therapy, battles with alcoholism, and what we're excited for in the future. Listen to Minør: soundcloud.com/minormusicmelody instagram.com/minormusicmelody soundcloud.com/sub49collective instagram.com/sub49collective Listen on the go at Anchor.fm or any major podcasting platform: https://anchor.fm/allenwongcreativespace LET'S CONNECT https://www.instagram.com/allenwongcreativespace/ https://www.facebook.com/allenwongcreativespace/ https://twitter.com/awcreativespace allenwongcreative.space