Yoga and Mindfulness: Balancing Work, Passion, and Fitness

FEB 12, 202045 MIN
Allen Wong Creative Space

Yoga and Mindfulness: Balancing Work, Passion, and Fitness

FEB 12, 202045 MIN

Description

<p>If Yoga and Mindfulness hasn't come up across your newsfeed, you might be sleeping under a rock. After the turn of the century, the internet and social media has done wonders to create personal brands in the fitness space.</p> <p>Kevin Ng is a Yoga and Mindfulness instructor in Seattle with a passion for seeing others thrive physically, mentally, and spiritually. In this episode, we talk about mindset, our love/hate relationship with social media, and balancing passion with the 9-5.</p> <p>Follow Kevin Ng:</p> <p><a href="https://www.instagram.com/kevinngyoga/">https://www.instagram.com/kevinngyoga/</a></p> <p><a href="https://www.facebook.com/kevinngyoga/">https://www.facebook.com/kevinngyoga/</a></p> <p><a href="https://www.kevinngyoga.com/">https://www.kevinngyoga.com/</a></p> <p>LET'S CONNECT</p> <p>https://www.instagram.com/allenwongcreativespace/</p> <p>https://www.facebook.com/allenwongcreativespace/</p> <p>https://twitter.com/awcreativespace</p> <p>allenwongcreative.space</p>