<description>&lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Episode 24:14 The Mind-Body Connection&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Your health… what goes on in your BODY… is not just a reflection of what you have been doing.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;It’s also a reflection of what you have been THINKING.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;In fact, what you have been “thinking” has more of an impact on your health than what you have been “doing.”&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;It’s true.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;It’s important, therefore, to make sure your mindset is healthy.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;That you think health-promoting thoughts.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;On last week’s episode we talked about one way to improve your mindset.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;On this episode we share two more.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Two truths that will improve your mindset AND your health.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Give this episode a good listen and then share it with a friend.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Thanks!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;———————-&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Want to learn more?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Simply visit: &lt;a href= "http://GetHealthyAlabama.com" target="_blank" rel= "noopener"&gt;&lt;strong&gt;GetHealthyAlabama.com&lt;/strong&gt;&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Once there, download the “Symptom Survey” and you will automatically added to our email list.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;———————-&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;On Facebook?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Connect with us at &lt;a href= "http://Facebook.com/GetHealthyAlabama" target="_blank" rel= "noopener"&gt;&lt;strong&gt;Facebook.com/GetHealthyAlabama

&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.&lt;/p&gt;</description>

Get Healthy Alabama

Dr. George Burroughs

24-14 The Mind-Body Connection

APR 3, 202418 MIN
Get Healthy Alabama

24-14 The Mind-Body Connection

APR 3, 202418 MIN

Description

Episode 24:14 The Mind-Body Connection

Your health… what goes on in your BODY… is not just a reflection of what you have been doing.

It’s also a reflection of what you have been THINKING.

In fact, what you have been “thinking” has more of an impact on your health than what you have been “doing.”

It’s true.

It’s important, therefore, to make sure your mindset is healthy.

That you think health-promoting thoughts.

On last week’s episode we talked about one way to improve your mindset.

On this episode we share two more.

Two truths that will improve your mindset AND your health.

Give this episode a good listen and then share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



 

 

 

 

 

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.