<description>&lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Episode 25:47 A Powerful Health Tip: "Light At Night Ain't Right"&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;There are people in this world who, despite doing everything right… exercising, eating a clean diet, taking whole food supplements… STILL suffer with one or more of the following:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;- Insomnia&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;- Obesity&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;- Type 2 Diabetes&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;- High Blood Pressure&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;- Low Energy  &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;- Inability To Focus&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;If that's you, or someone you know…&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;I've got good news!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;The "answer" you are seeking may have nothing to do with exercise, diet or supplements.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Instead, it may have to do with "light at night."&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Simply stated... it's not good for you.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;in fact, research shows that too much artificial light at night can be THE cause of almost ANY chronic health issue.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Hmmm.....&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;So, if you've "tried everything" but are STILL struggling with your health, be sure to give this episode a good listen.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Then, as always, please share it with a friend.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style= "font-size: 14pt; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"&gt; Thanks!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;———————-&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Want to learn more?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Simply visit: &lt;a href= "https://GetHealthyAlabama.com" target="_blank" rel= "noopener"&gt;&lt;strong&gt;GetHealthyAlabama.com&lt;/strong&gt;&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Once there, download the "Symptom Survey" and you will automatically added to our email list.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;———————-&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 14pt;"&gt;Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;

&lt;/p&gt; &lt;p&gt;* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.&lt;/p&gt;</description>

Get Healthy Alabama

Dr. George Burroughs

25-47 A Powerful Health Tip: "Light At Night Ain't Right"

NOV 19, 202512 MIN
Get Healthy Alabama

25-47 A Powerful Health Tip: "Light At Night Ain't Right"

NOV 19, 202512 MIN

Description

Episode 25:47 A Powerful Health Tip: "Light At Night Ain't Right" There are people in this world who, despite doing everything right… exercising, eating a clean diet, taking whole food supplements… STILL suffer with one or more of the following: - Insomnia - Obesity - Type 2 Diabetes - High Blood Pressure - Low Energy - Inability To Focus If that's you, or someone you know… I've got good news! The "answer" you are seeking may have nothing to do with exercise, diet or supplements. Instead, it may have to do with "light at night." Simply stated... it's not good for you. in fact, research shows that too much artificial light at night can be THE cause of almost ANY chronic health issue. Hmmm..... So, if you've "tried everything" but are STILL struggling with your health, be sure to give this episode a good listen. Then, as always, please share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.