<p>“When we stay curious together, we can experience unimaginable freedom.”</p> <p>On a messy wild journey to “heal” ALL her trauma by the age of 40, Amy stumbled (pun intended) into a conscious sober lifestyle and into her deeper purpose to teach people nervous system regulation.</p> <p>She was confident from much lived experience, in treatment centers and inpatient facilities, that no single approach to healing and living a conscious lifestyle would work for her, so why would it work for anyone else?</p> <p>Today, Amy guides people to heal past traumas to feel more freedom, pleasure &amp; purpose while creating healthy thriving relationships.</p> <p>Outside of running her coaching business, Regulate with Amy, you can find her practicing what she teaches; cooking healthy, delicious food, practicing yoga, playing outdoors, and strengthening her connection to herself to serve the energy of love and teach others to come home to themselves.</p> <p><strong>In this episode you’ll hear:</strong></p> <ul> <li><p>How the nervous system impacts relationships &amp; business</p> </li> <li><p>Navigating relationships with people that are controlling, stuck in victimhood +/or triggering family dynamics </p> </li> </ul> <ul> <li><p>Overcoming a shame spiral +/or vulnerability hangover </p> </li> <li><p>Overcoming people pleasing even if its an intergenerational coding</p> </li> </ul> <ul> <li><p>Growing your capacity to hold more &amp; create a sustainable business </p> </li> <li><p>Finding your unique way in business </p> </li> <li><p>The necessary role of nourishment in the healing process</p> </li> <li><p>How businesses are affected by the subtleties of the nervous system</p> </li> <li><p>Creating a new way of life vs. all the quick fixes out there</p> </li> </ul> <p><strong>Amy’s Offerings: </strong></p> <p><a href="https://www.regulatewithamy.com/schoolisfun" target="_blank" rel="noopener noreferer">School of Regulation<strong> -</strong> 1 week free</a> </p> <p><a href="https://www.regulatewithamy.com/roots" target="_blank" rel="noopener noreferer">Roots</a></p> <p><a href="https://www.regulatewithamy.com/leadwithlove" target="_blank" rel="noopener noreferer">Lead with Love</a></p> <p>Regroovin’</p> <p><strong>Connect with Amy:</strong></p> <p><strong>Instagram:</strong> <a href="https://www.instagram.com/regulatewithamy/" target="_blank" rel="noopener noreferer">@RegulateWithAmy</a></p> <p><strong>Website: </strong><a href="http://www.regulatewithamy.com">www.regulatewithamy.com</a> </p> <p><strong>Amy’s Awaken My Soul Resources / Book Recommendations:</strong></p> <ul> <li>Human Garage</li> <li>Stop Chasing Pain </li> <li>Yoga with Adrienne</li> </ul>

Awaken My Soul

Melissa Peters

027: How the Nervous System Impacts Relationships & Business with Amy Guerrero

JAN 25, 202479 MIN
Awaken My Soul

027: How the Nervous System Impacts Relationships & Business with Amy Guerrero

JAN 25, 202479 MIN

Description

<p>“When we stay curious together, we can experience unimaginable freedom.”</p> <p>On a messy wild journey to “heal” ALL her trauma by the age of 40, Amy stumbled (pun intended) into a conscious sober lifestyle and into her deeper purpose to teach people nervous system regulation.</p> <p>She was confident from much lived experience, in treatment centers and inpatient facilities, that no single approach to healing and living a conscious lifestyle would work for her, so why would it work for anyone else?</p> <p>Today, Amy guides people to heal past traumas to feel more freedom, pleasure &amp; purpose while creating healthy thriving relationships.</p> <p>Outside of running her coaching business, Regulate with Amy, you can find her practicing what she teaches; cooking healthy, delicious food, practicing yoga, playing outdoors, and strengthening her connection to herself to serve the energy of love and teach others to come home to themselves.</p> <p><strong>In this episode you’ll hear:</strong></p> <ul> <li><p>How the nervous system impacts relationships &amp; business</p> </li> <li><p>Navigating relationships with people that are controlling, stuck in victimhood +/or triggering family dynamics </p> </li> </ul> <ul> <li><p>Overcoming a shame spiral +/or vulnerability hangover </p> </li> <li><p>Overcoming people pleasing even if its an intergenerational coding</p> </li> </ul> <ul> <li><p>Growing your capacity to hold more &amp; create a sustainable business </p> </li> <li><p>Finding your unique way in business </p> </li> <li><p>The necessary role of nourishment in the healing process</p> </li> <li><p>How businesses are affected by the subtleties of the nervous system</p> </li> <li><p>Creating a new way of life vs. all the quick fixes out there</p> </li> </ul> <p><strong>Amy’s Offerings: </strong></p> <p><a href="https://www.regulatewithamy.com/schoolisfun" target="_blank" rel="noopener noreferer">School of Regulation<strong> -</strong> 1 week free</a> </p> <p><a href="https://www.regulatewithamy.com/roots" target="_blank" rel="noopener noreferer">Roots</a></p> <p><a href="https://www.regulatewithamy.com/leadwithlove" target="_blank" rel="noopener noreferer">Lead with Love</a></p> <p>Regroovin’</p> <p><strong>Connect with Amy:</strong></p> <p><strong>Instagram:</strong> <a href="https://www.instagram.com/regulatewithamy/" target="_blank" rel="noopener noreferer">@RegulateWithAmy</a></p> <p><strong>Website: </strong><a href="http://www.regulatewithamy.com">www.regulatewithamy.com</a> </p> <p><strong>Amy’s Awaken My Soul Resources / Book Recommendations:</strong></p> <ul> <li>Human Garage</li> <li>Stop Chasing Pain </li> <li>Yoga with Adrienne</li> </ul>