<p>In this episode, I’m talking with Marcella Hill about the stuff a lot of women are dealing with… but way too many of us are still whispering about: perimenopause, libido, mood, hormones, and what actually helps.</p><p>Marcella shares her personal story—how low libido and mental health struggles became a wake-up call, and how hormone therapy ended up being a turning point. We get into the stigma (why women are taught to keep this quiet), what it looks like to find a provider who takes you seriously, and how social media can mess with your perception of your body and what “normal” is supposed to feel like.</p><p>We also talk about the Balance docu-series and why education matters so much when it comes to hormone therapy—because the misinformation is loud, and it keeps women stuck.</p><p>If you’ve ever thought, “Something feels off… but I don’t know what to do next,” this episode is for you. Marcella’s message is simple: trust your instincts, advocate for yourself, and don’t put your well-being last.</p><p><br></p><p>Follow Marcella on IG and TikTock</p><p>https://www.instagram.com/beingmarcellahill/</p><p>https://www.tiktok.com/@beingmarcellahill</p><p><br></p><p>Check out her website: https://wakeherup.co/</p><p>And HRT provider database: https://wakeherup.co/directory/</p><p><br></p><p>Listen to her podcast: https://podcasts.apple.com/us/podcast/wake-her-up/id1707723849</p>