<description>&lt;p&gt;"Oh, so vulnerable." In this episode, Kathrina is moved to face a ghost from the recent past - YET AGAIN. Only to come out of the encounter with a gift. This episode goes out to anyone who is having to spend the day of hearts, dealing with a broken one.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Podcast: NOTES FROM THE LOFT by Kathrina Perea&lt;/p&gt;
&lt;p&gt;Episode 3: An Open Letter to an Old Flame &amp;amp; Notes on Grief and Healing&lt;/p&gt;
&lt;p&gt;Produced, written, narrated, and edited by: Kathrina Perea&lt;/p&gt;
&lt;p&gt;Background Music:&lt;/p&gt;
&lt;p&gt;"Noe Noe" by Blue Dot Sessions; licensed under a Creative Commons Attribution - Non-Commercial 4.0 International&lt;/p&gt;
&lt;p&gt;"Even Dreams of Beaches" by Blue Dot Sessions; licensed under a Creative Commons Attribution - Non-Commercial 4.0 International&lt;/p&gt;
&lt;p&gt;"Sound Effect DJ Stop" by YouTube user "GingerNingaSoundEffects"&lt;/p&gt;
&lt;p&gt;"Crowd Gasping" by YouTube user "Aymeric"&lt;/p&gt;
&lt;p&gt;"Pitch Perfect - Aubrey's Vomit Scene 2" by YouTube user "Hey Chau"; All rights belong to Relativity Media, Gold Circle Films &amp;amp; Universal Pictures.&lt;/p&gt;
&lt;p&gt;"Fire Sound Effect" by YouTube user "0"&lt;br&gt;
&lt;/p&gt;
</description>

"Oh, so vulnerable." In this episode, Kathrina is moved to face a ghost from the recent past - YET AGAIN. Only to come out of the encounter with a gift. This episode goes out to anyone who is having to spend the day of hearts, dealing with a broken one.&nbsp;
Podcast: NOTES FROM THE LOFT by Kathrina Perea
Episode 3: An Open Letter to an Old Flame &amp; Notes on Grief and Healing
Produced, written, narrated, and edited by: Kathrina Perea
Background Music:
"Noe Noe" by Blue Dot Sessions; licensed under a Creative Commons Attribution - Non-Commercial 4.0 International
"Even Dreams of Beaches" by Blue Dot Sessions; licensed under a Creative Commons Attribution - Non-Commercial 4.0 International
"Sound Effect DJ Stop" by YouTube user "GingerNingaSoundEffects"
"Crowd Gasping" by YouTube user "Aymeric"
"Pitch Perfect - Aubrey's Vomit Scene 2" by YouTube user "Hey Chau"; All rights belong to Relativity Media, Gold Circle Films &amp; Universal Pictures.
"Fire Sound Effect" by YouTube user "0"

Notes from the Loft

Episode 3: An Open Letter to an Old Flame & Notes on Grief and Healing

Episode 3: An Open Letter to an Old Flame & Notes on Grief and Healing

Description