If you’re having a tough time getting some rest, you’re not sleeping at night, and anxiety is taking a toll on your ability to relax and sleep well. 

You’re not alone in this; many of us have been there.

As soon as you lie down, your mind starts racing.

Positive Thinking Mind

Positive Thinking Mind LLC

Anxiety Keeping me Awake At Night

AUG 26, 20246 MIN
Positive Thinking Mind

Anxiety Keeping me Awake At Night

AUG 26, 20246 MIN

Description

If you're having a tough time getting some rest, you're not sleeping at night, and anxiety is taking a toll on your ability to relax and sleep well. 

You're not alone in this; many of us have been there.

As soon as you lie down, your mind starts racing. 

You worry about everything or replay the mistakes you made.

 

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