Have you ever felt anxious about something and decided to avoid it? Did you know that avoiding it can make your anxiety worse? This is known as the Avoidance Anxiety Cycle, a pattern many of us fall into. This cycle can hold us back in life, so today, we’ll explore what it is

Positive Thinking Mind

Positive Thinking Mind LLC

Avoidance Anxiety

AUG 12, 20245 MIN
Positive Thinking Mind

Avoidance Anxiety

AUG 12, 20245 MIN

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