Criação

Man do I got some updates for y'all! There've been a lot of changes in my life recently and, as excited as I am about them, I also have had to work through a lot of not-so-great feelings like (our common perpetrators): fear, guilt, shame. In this episode, I reveal my next big life step and read a poem I wrote to (hopefully) get me through.   Support my work at: Patreon.com/criacao CashApp: $imbeginning Venmo: Genesis-Garcia-3

With all that's going on in the world right now, one thing that gives me strength is reconnecting with community. In this episode I FaceTime my oldest friend Maija & read her my poem, "Providence is." Join us as we talk about being from PVD, awkward middle school years, & how our friendship has lasted 15 yrs!  In celebration of Pride, 10% of the podcast’s proceeds will go to the The Okra Project.

For this 2nd Unplugged episode, I celebrate my badass & beautiful mother, Erika J. Garcia. I perform my powerful ode to her, "I Come From my Mother," & discuss some of the inspiring stories that has made my mother the compassionate, feisty, kind, powerhouse that she is today. To all the powerful mami's out there <3. Support my work at: Patreon.com/criacaoCashApp: $imbeginning Venmo: Genesis-Garcia-3

For my first Unplugged episode I read my poem "6 Reasons I Stopped Hating My Body," sharing my body image journey & how I rejected "diet culture" to develop a normal relationship to food & movement. Thanks to my listeners who joined me live on Instagram!  Resources Mentioned: Food Psych Podcast - Christy Harrison   CashApp: $imbeginning Venmo: Genesis-Garcia-3

Oooh y'all we're goin' THROUGH it. Quarantine got us feelin' all type of ways, including our (least) favorite feel--SADNESS. But don't fret! I'm here to help you navigate those feels, including the best advice for getting over heartbreak. Y'all ready?  Artists Mentioned: @elizabethmealey @teresa.arega  "That Discomfort You're Feeling is Grief"