For my first Unplugged episode I read my poem "6 Reasons I Stopped Hating My Body," sharing my body image journey & how I rejected "diet culture" to develop a normal relationship to food & movement. Thanks to my listeners who joined me live on Instagram! 
Resources Mentioned:
Food Psych Podcast - Christy Harrison
 
CashApp: $imbeginning
Venmo: Genesis-Garcia-3

Criação

criacao

Unplugged: Deconstructing Body - Healing My Relationship to Food, Body Image, & Movement

APR 21, 202047 MIN
Criação

Unplugged: Deconstructing Body - Healing My Relationship to Food, Body Image, & Movement

APR 21, 202047 MIN

Description

For my first Unplugged episode I read my poem "6 Reasons I Stopped Hating My Body," sharing my body image journey & how I rejected "diet culture" to develop a normal relationship to food & movement. Thanks to my listeners who joined me live on Instagram!  Resources Mentioned: Food Psych Podcast - Christy Harrison   CashApp: $imbeginning Venmo: Genesis-Garcia-3