Self-Hype
In this week's episode, Eli tackles the reasons why many people keep dating the same toxic partners and emphasizes the importance of self-accountability and personal growth in the dating process. He urges listeners to examine their patterns and the love they're used to versus the love they truly need, stressing the necessity of building a fulfilling life outside of relationships. Eli discusses how understanding one's non-negotiables and embracing self-love can lead to healthier dating experiences, while also encouraging listeners to redefine their perception of safety and excitement in relationships. He wraps up by offering tools and insights to help listeners break free from negative dating cycles and find partners that align with their true selves.
This week Eli sits down with Dr. Sarah Hensley, a social psychologist and relationship expert, to discuss attachment styles and how they influence dating dynamics. Dr. Hensley shares
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00:00 Cold Open
00:33 Welcome to the Self Hype Podcast
00:44 Why We Keep Finding the Same Type of Partner
02:37 The Importance of Self-Accountability
05:26 Creating a Fulfilling Life Beyond Dating
08:28 Defining Your Path and Finding the Right Partner
16:26 Understanding the Love You're Used To vs. The Love You Need
22:11 The Allure of the Flashy Guy
22:54 Finding Value in Safety
24:40 Learning from Failed Relationships
26:41 Setting Non-Negotiables
28:29 Navigating Awkward Dates
30:57 Intentional Communication
33:36 Self-Love and Accountability
39:54 The Ancestral Perspective
41:51 Embracing the Dating Journey
43:18 Conclusion and Next Steps
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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