<description>&lt;p&gt;An IQ to shake some preconditions and expectations &lt;span class="ipsEmoji"&gt;🤕&lt;/span&gt; Athletes usually have in regards to their own levels of performance on training sessions or competition matches.&lt;/p&gt; &lt;p&gt; This will inspire a reflection for yourself about your feelings and the way you look at them. Plus, on how they are influencing what you’re bringing (or being able to bring) to the pitch - to your performance.&lt;/p&gt; &lt;p&gt; I hope in the end, you will not need (depend) that much of feeling X or Y to perform well (the most adapted possible - with effort) &lt;span class="ipsEmoji"&gt;😉&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;PS.:&lt;/strong&gt; &lt;em&gt;I heard this message before from Ken, but &lt;a href="https://twitter.com/kenravizza1/status/975411297469849601?lang=en" rel="external nofollow" target="_blank"&gt;here is a link&lt;/a&gt; with the excerpt from an interview he gave and pronounced the quote, exploring it. &lt;/em&gt;&lt;/p&gt; &lt;p&gt;___&lt;/p&gt; &lt;p&gt;-- &lt;a href="https://jamesclear.com/implementation-intentions" rel="external nofollow" target="_blank"&gt;On Implementation Intentions&lt;/a&gt;&lt;/p&gt; &lt;p&gt;-- We appreciate your feedback: By leaving &lt;a href="https://www.podchaser.com/podcasts/ews-building-psychology-for-op-1017732" rel="external nofollow" target="_blank"&gt;a Review for EWS HERE&lt;/a&gt;, you are automatically helping athletes/youngsters in need (see website)&lt;br /&gt; -- &lt;a href="https://flow.page/ews" rel="external nofollow" target="_blank"&gt;Explore&lt;/a&gt; EWS Fully&lt;br /&gt; -- &lt;a href="https://www.speakpipe.com/ewspodcast" rel="external nofollow" target="_blank"&gt;Tell us your thoughts&lt;/a&gt; / questions by audio - quick and anonymously if wanted &lt;span class="ipsEmoji"&gt;😉&lt;/span&gt;&lt;br /&gt; -- We give you tips, can we get &lt;a href="https://en.tipeee.com/ews" rel="external nofollow payment" target="_blank"&gt;some TIPS from you&lt;/a&gt;? &lt;/p&gt; &lt;p&gt;Support us on &lt;a href="https://paypal.me/ewsgm" rel="payment"&gt;PayPal&lt;/a&gt; and &lt;a href="https://en.tipeee.com/ews/" rel="payment"&gt;Tipeee&lt;/a&gt;!&lt;/p&gt;</description>

EWS - Efficiently Work Sport

Gonçalo Marques @EWS

80. Feelings Prior to Performance - Adaptation & Reflection, from Ravizza K. - IQ #17

SEP 15, 202119 MIN
EWS - Efficiently Work Sport

80. Feelings Prior to Performance - Adaptation & Reflection, from Ravizza K. - IQ #17

SEP 15, 202119 MIN

Description

<p>An IQ to shake some preconditions and expectations <span class="ipsEmoji">🤕</span> Athletes usually have in regards to their own levels of performance on training sessions or competition matches.</p> <p> This will inspire a reflection for yourself about your feelings and the way you look at them. Plus, on how they are influencing what you’re bringing (or being able to bring) to the pitch - to your performance.</p> <p> I hope in the end, you will not need (depend) that much of feeling X or Y to perform well (the most adapted possible - with effort) <span class="ipsEmoji">😉</span></p> <p><strong>PS.:</strong> <em>I heard this message before from Ken, but <a href="https://twitter.com/kenravizza1/status/975411297469849601?lang=en" rel="external nofollow" target="_blank">here is a link</a> with the excerpt from an interview he gave and pronounced the quote, exploring it. </em></p> <p>___</p> <p>-- <a href="https://jamesclear.com/implementation-intentions" rel="external nofollow" target="_blank">On Implementation Intentions</a></p> <p>-- We appreciate your feedback: By leaving <a href="https://www.podchaser.com/podcasts/ews-building-psychology-for-op-1017732" rel="external nofollow" target="_blank">a Review for EWS HERE</a>, you are automatically helping athletes/youngsters in need (see website)<br /> -- <a href="https://flow.page/ews" rel="external nofollow" target="_blank">Explore</a> EWS Fully<br /> -- <a href="https://www.speakpipe.com/ewspodcast" rel="external nofollow" target="_blank">Tell us your thoughts</a> / questions by audio - quick and anonymously if wanted <span class="ipsEmoji">😉</span><br /> -- We give you tips, can we get <a href="https://en.tipeee.com/ews" rel="external nofollow payment" target="_blank">some TIPS from you</a>? </p> <p>Support us on <a href="https://paypal.me/ewsgm" rel="payment">PayPal</a> and <a href="https://en.tipeee.com/ews/" rel="payment">Tipeee</a>!</p>