This is a 10 minute guided meditation on the breath. Find a comfortable seat or lie down & drop in for 10 delicious minutes of mindfulness. I invite you to allow yourself to soften & receive.

Lighthouse Yoga

Olivia Roberson

10 minute guided meditation on the breath

OCT 1, 202010 MIN
Lighthouse Yoga

10 minute guided meditation on the breath

OCT 1, 202010 MIN

Description

This is a 10 minute guided meditation on the breath. Find a comfortable seat or lie down & drop in for 10 delicious minutes of mindfulness. I invite you to allow yourself to soften & receive.