Lighthouse Yoga
Olivia Roberson
10 minute guided meditation on the breath
OCT 1, 2020
10 MIN
10 minute guided meditation on the breath
OCT 1, 2020
10 MIN
Play Episode
Description
This is a 10 minute guided meditation on the breath. Find a comfortable seat or lie down & drop in for 10 delicious minutes of mindfulness. I invite you to allow yourself to soften & receive.