Improving Reaction Time - Anthony Alfredo, NASCAR Driver

JUL 4, 202523 MIN
The Brian Cain Mental Performance Mastery Podcast

Improving Reaction Time - Anthony Alfredo, NASCAR Driver

JUL 4, 202523 MIN

Description

<p>In this episode of The Mental Performance Mastery Podcast, Brian is joined by NASCAR Driver <a href="https://x.com/anthonyalfredo?lang=en"><u>Anthony Alfredo</u></a> to discuss improving reaction time and cognitive performance.  Alfredo is one of the top NASCAR Drivers in The World and shares how he trains his mental game and cognitive performance with <a href="https://pison.com/?utm_source=Brian_Cain&utm_medium=Referral&utm_campaign=Mental_Performance_Daily"><u>Pison</u></a> the world&#39;s first cognitive performance tracker.</p><p>In this Podcast Brian and Anthony discuss:</p><ul><li><p>How you can use mental agility to make the RIGHT decision more quickly</p></li><li><p>Processing your performance accurately in a sport where you lose more than win</p></li><li><p>Dealing with factors impacting performance that are out of your control </p></li><li><p>Using failure as feedback and an opportunity to learn and get better</p></li><li><p>Activating your readiness and being at your best when it means the most</p></li><li><p>Using Pison data to get you ready for elite performance</p></li></ul><p>Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media <a href="https://linktr.ee/briancainpeak"><u>@BrianCainPeak</u></a> </p><p>🎥 Click here to <a href="https://www.youtube.com/watch?v=KefOuuA2km8&ab_channel=BrianCain"><u>watch</u></a> to Brian &amp; Anthony first podcast on <a href="https://www.youtube.com/watch?v=KefOuuA2km8&ab_channel=BrianCain"><em>Riding The Ragged Edge of Control</em></a></p><p>🎙️ Click here to <a href="https://podcasts.apple.com/ca/podcast/riding-the-raged-edge-of-control-nascar-driver/id1499162056?i=1000661500070"><u>listen</u></a> to Brian &amp; Anthony first podcast on <a href="https://podcasts.apple.com/ca/podcast/riding-the-raged-edge-of-control-nascar-driver/id1499162056?i=1000661500070"><em>Riding The Ragged Edge of Control</em></a></p><p>👉Connect with <a href="https://www.instagram.com/anthonyalfredo/?hl=en"><u>Anthony Alfredo on Instagram </u></a></p><p>⌚Lean More About <a href="https://pison.com/?utm_source=Brian_Cain&utm_medium=Referral&utm_campaign=Mental_Performance_Daily"><u>Pison, The World’s First Cognitive Performance App and Wearable</u></a></p><p>🎤 Follow Brian’s <a href="https://podcasts.apple.com/us/podcast/mental-performance-daily-with-brian-cain/id1578012159"><u>Mental Performance Daily Podcast</u></a><br></p>