<p><em><strong>Welcome back!</strong></em></p> <p>And Thanks for joining us for this, the inaugural episode of the year 2022 as we debut season three of The Light Inside.</p> <p>We are grateful for your support and happy you have returned. As we lean into this new year, we are grateful to share this conversation with <a href="https://sandeepnath.com/" target="_blank"><strong>Sandeep Nath</strong></a><strong>, </strong><em><strong>international Reiki master, business Qigong guide, mindfulness coach, and Author</strong></em> of two books.</p> <p>Sandeep is an expert on Stress Management and applying ancient oriental wisdom to modern challenges of life.His time-tested practices are the pathway to highly-effective stress-release strategies.leading to calm clarity and the enhanced mindfulness needed to navigate a peaceful, fulfilling life.Through his insights, we explored how to create flow and embrace a sense of <a href="https://renewalism.com/author/" target="_blank"><strong>Renewalism</strong></a> throughout every aspect of one’s being.</p> <p>Tune in to find out how on <a href="https://www.thelightinside.us">The Light Inside</a>.</p> <p><br></p> <p><br></p> <p><em>Musical Score by Epidemic Sounds</em></p> <p><em>Only Human by Phillip Ayers</em></p> <p><em>Together We Rise by Phillip Ayers</em></p> <p><em>Global Impact by Phillip Ayers</em></p> <p><em>Chase Me by Shiver Disk</em></p> <p><br></p> <p><br></p> <p>JOIN US ON INSTAGRAM:&nbsp;<a href="https://www.instagram.com/thelightinsidepodcast/">@thelightinsidepodcast</a></p> <p>SUBSCRIBE:&nbsp;<a href="http://pod.link/thelightinside">pod.link/thelightinside</a></p> <p>Executive Producer:&nbsp;<a href="https://www.jeffreybesecker.com/">Jeffrey Besecker</a></p> <p>Mixing, Engineering, Production and Mastering:&nbsp;<a href="https://aloft.media/">Aloft Media Studio</a></p> <p>Guest booking by <a href="http://www.podmatch.com/">www.podmatch.com</a></p>

The Light Inside

Jeffrey Besecker

Releasing Stress Triggers to Integrate with Flow and Embrace Renewalism with Sandeep Nath

JAN 13, 202259 MIN
The Light Inside

Releasing Stress Triggers to Integrate with Flow and Embrace Renewalism with Sandeep Nath

JAN 13, 202259 MIN

Description

<p><em><strong>Welcome back!</strong></em></p> <p>And Thanks for joining us for this, the inaugural episode of the year 2022 as we debut season three of The Light Inside.</p> <p>We are grateful for your support and happy you have returned. As we lean into this new year, we are grateful to share this conversation with <a href="https://sandeepnath.com/" target="_blank"><strong>Sandeep Nath</strong></a><strong>, </strong><em><strong>international Reiki master, business Qigong guide, mindfulness coach, and Author</strong></em> of two books.</p> <p>Sandeep is an expert on Stress Management and applying ancient oriental wisdom to modern challenges of life.His time-tested practices are the pathway to highly-effective stress-release strategies.leading to calm clarity and the enhanced mindfulness needed to navigate a peaceful, fulfilling life.Through his insights, we explored how to create flow and embrace a sense of <a href="https://renewalism.com/author/" target="_blank"><strong>Renewalism</strong></a> throughout every aspect of one’s being.</p> <p>Tune in to find out how on <a href="https://www.thelightinside.us">The Light Inside</a>.</p> <p><br></p> <p><br></p> <p><em>Musical Score by Epidemic Sounds</em></p> <p><em>Only Human by Phillip Ayers</em></p> <p><em>Together We Rise by Phillip Ayers</em></p> <p><em>Global Impact by Phillip Ayers</em></p> <p><em>Chase Me by Shiver Disk</em></p> <p><br></p> <p><br></p> <p>JOIN US ON INSTAGRAM:&nbsp;<a href="https://www.instagram.com/thelightinsidepodcast/">@thelightinsidepodcast</a></p> <p>SUBSCRIBE:&nbsp;<a href="http://pod.link/thelightinside">pod.link/thelightinside</a></p> <p>Executive Producer:&nbsp;<a href="https://www.jeffreybesecker.com/">Jeffrey Besecker</a></p> <p>Mixing, Engineering, Production and Mastering:&nbsp;<a href="https://aloft.media/">Aloft Media Studio</a></p> <p>Guest booking by <a href="http://www.podmatch.com/">www.podmatch.com</a></p>