<p>In this powerful conversation, Amy Louise Cash joins me for a deeply honest exploration of what it really means to live in alignment with your truth — in your body, in your boundaries, in your relationships, and in motherhood.</p><p>We talk about the subtle (and not-so-subtle) ways women abandon themselves, why so many of us wake up only after hitting rock bottom, and how reconnecting to the wisdom of the body becomes a lifelong compass.</p><p><strong>We also dive into:</strong></p><ul><li><p>What happens when we override our inner “no”</p></li><li><p>How self-betrayal shows up in day-to-day life</p></li><li><p>The link between truth, health, and the body</p></li><li><p>Why our generation is the one breaking ancestral patterns</p></li><li><p>Raising sovereign children in a conscious home</p></li><li><p>The ripple effect of mothers who live from truth, embodiment, and integrity</p></li><li><p>How healing yourself becomes medicine for generations to come</p></li></ul><p>Amy shares her own lived experiences, pivotal awakenings, and the real work of choosing truth over people-pleasing — even when it’s uncomfortable.</p><p>This episode will meet you exactly where you are.<br>Let it land where it needs to.</p><p>✨ <strong>If something resonated, awakened something, or spoke directly to your soul, please share it with us. Leave a comment, message us, or join the conversation inside the </strong><a href="https://www.facebook.com/groups/sovereignmamas." target="_blank" rel="noopener noreferer"><strong>Sovereign Mamas Facebook community</strong></a><strong>.</strong></p><p>And if you want to explore more of Amy’s work, be sure to reach out and let her know you found her through the podcast.</p><p>@amylouisecash - Instagram<br>Amy Louise Cash- Facebook</p><p><br></p><p>---</p><p>Thank you for listening.<br>Thank you for choosing truth.<br>And thank you for being part of this awakening.</p>