How Journaling Can Transform Your Mental Health and Business - Finn Prevett

APR 10, 202641 MIN
Bring Your Product Idea to Life

How Journaling Can Transform Your Mental Health and Business - Finn Prevett

APR 10, 202641 MIN

Description

Ever feel like your brain is on a constant spin cycle? Like there’s always another task, another email, another decision to make… and never a moment to breathe?That’s exactly where Finn Prevett, co-creator of The Positive Planner, found herself. She was navigating postnatal depression, juggling life with young children, and trying to find a way to care for her mental health without it taking over her life.Her solution? Journaling. Simple, prompted journaling that became a lifeline. And from that, the Positive Planner was born, a planner designed to support mental health, wellbeing, and yes, even your business.In this week’s episode, Finn shares her journey from first starting to journal, to crowdfunding her first planners, building a supportive community online, and eventually partnering with Penguin so she and her co-creator could focus on the creative side of their business, without burning out.If you’ve ever felt overwhelmed, stuck, or unsure about how to take care of yourself while growing a business, this conversation will give you insight, inspiration, and practical ideas.Find Finn here: Website - www.thepositiveplanners.comFacebook - https://www.facebook.com/thepositiveplanner/?locale=en_GBInstagram - thttps://www.instagram.com/the_positive_planner/LinkedIn - https://www.linkedin.com/in/finn-prevett-9975351a2/LET’S CONNECTFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you’d like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportMentioned in this episode:Free call for Amazon SellersI’m running a free call on 6 May for anyone selling on Amazon (or planning to) who’d like some practical support and a chance to talk things through together. It’ll be very relaxed - a mix of updates from me on how best to get Amazon reviews, Q&A and discussion. It’s fine to come along and chat, or to just sit back and listen. I’d love to see you there if you’re able to join.Amazon Sellers Support & ConnectAmazon Made Easy is now openMy membership, Amazon Made Easy is now open. It’s a membership for people who are selling on Amazon (or planning to) and want regular access to support, somewhere to ask questions and talk things through, and a bit of structure and accountability as they grow. Inside, there are live Q&A calls, optional co-working sessions and a small, supportive community. Find out more: https://vickiweinberg.com/membership membership