LIBERATE

Follow your desires. This episode we cover the power of Somatic frameworks in helping move us toward a soul-led life, one where you honor your true desires. Sign-up for my course Self-Coaching with Somatics: https://www.bringsoul.life/pages/anisabenitez/somaticscourse Book a Clarity Call: https://www.bringsoul.life/portal/anisabenitez/sessions/6c19894d-9d4b-4541-9f7a-b4f192267a43 Join the LIBERATE Community: https://www.bringsoul.life/portal/anisabenitez/ Somatic Coaching: anisabenitez.com/coaching Follow me on… YouTube: ⁠⁠https://www.youtube.com/@anisabenitez⁠⁠ Substack: https://substack.com/@anisabenitez Instagram: https://www.instagram.com/anisabenitez TikTok: https://www.tiktok.com/@anisabenitez Listen to the podcast… Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K Apple: https://podcasts.apple.com/gb/podcast/liberate/id1502449035

Embrace all sides of self we must. Building capacity to be with the unknown, be with paradoxical sides of yourself, and set needed boundaries is a healthier way forward. In this episode I read my latest Substack article on this topic, share exciting news about the launch of my Somatic course, and welcome back my podcast community for season 7. Sign-up for my course Self-Coaching with Somatics: https://www.bringsoul.life/pages/anisabenitez/somaticscourse Book a Clarity Call: https://www.bringsoul.life/portal/anisabenitez/sessions/6c19894d-9d4b-4541-9f7a-b4f192267a43 Join the LIBERATE Community: https://www.bringsoul.life/portal/anisabenitez/ Somatic Coaching: anisabenitez.com/coaching Follow me on… YouTube: ⁠https://www.youtube.com/@anisabenitez⁠ Substack: https://substack.com/@anisabenitez Instagram: https://www.instagram.com/anisabenitez TikTok: https://www.tiktok.com/@anisabenitez Listen to the podcast… Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K Apple: https://podcasts.apple.com/gb/podcast/liberate/id1502449035

It is time for me to pivot. I’d love to see you in the next chapter of LIBERATE. Join the LIBERATE Community (in-depth content, provides 1:1 coaching access, discounted coaching packages, and more to come): https://bringsoul.life/pages/anisabenitez/somatic-coaching My website: ⁠https://www.anisabenitez.com⁠ Donate to my work: ⁠https://ko-fi.com/anisabenitez Follow me on… YouTube: https://www.youtube.com/@anisabenitez Substack: https://substack.com/@anisabenitez Instagram: https://www.instagram.com/anisabenitez TikTok: https://www.tiktok.com/@anisabenitez Listen to the podcast… Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K Apple :https://podcasts.apple.com/gb/podcast/liberate/id1502449035

Our inner-protector keeps us accountable to our goal, dreams, and desires. It also keeps out inner child safe. I’ll talk about it’s value in our expression, especially when it comes from accomplishing what we want. Join the LIBERATE Community (provides 1:1 coaching access, discounted coaching packages, and more): https://bringsoul.life/pages/anisabenitez/somatic-coaching My website: https://www.anisabenitez.com Donate to my work: https://ko-fi.com/anisabenitez Follow me on… YouTube: https://www.youtube.com/@anisabenitez Instagram: https://www.instagram.com/anisabenitez TikTok: https://www.tiktok.com/@anisabenitez Substack: https://substack.com/@anisabenitez Listen to the podcast… Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K Apple :https://podcasts.apple.com/gb/podcast/liberate/id1502449035

Feeling imposter syndrome is normal. It indicates we’re at a new beginning, a growth stage. Befriending this feeling with somatic practices helps us learn how our body is helping to prepare us for expansion in these times. Join the LIBERATE Coaching Community (provides 1:1 coaching access, discounted coaching packages, and more): https://bringsoul.life/pages/anisabenitez/somatic-coaching My website: https://www.anisabenitez.com Support my work: https://ko-fi.com/anisabenitez Follow me on… YouTube: https://www.youtube.com/@anisabenitez Instagram: https://www.instagram.com/anisabenitez TikTok: https://www.tiktok.com/@anisabenitez Substack: https://substack.com/@anisabenitez