<description>&lt;p&gt;What exactly is Trauma bonding? What if I told you that bonding with someone else over a traumatic event isn’t actually trauma bonding – it’s something else entirely! It’s about a relationship with someone who is traumatising and abusing you.&lt;/p&gt; &lt;p&gt;I’m going to take you through what a trauma bond is, how to spot it, the 7 stages of trauma bonding, and how to know when (and how) to get out of a trauma bonded relationship.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;LINKS&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Join the &lt;a href="https://bit.ly/dyfm-group"&gt;DYFM Facebook&lt;/a&gt; Group &lt;a href="https://bit.ly/dyfm-group"&gt;https://bit.ly/dyfm-group&lt;/a&gt; .&lt;/li&gt; &lt;li&gt;Follow &lt;a href="https://bit.ly/dyfm-ig"&gt;@dyfmpodcast&lt;/a&gt; on IG &lt;/li&gt; &lt;li&gt;Follow &lt;a href="https://bit.ly/alexis-ig"&gt;@alexispredez&lt;/a&gt; on IG  &lt;/li&gt; &lt;li&gt;Follow &lt;a href="https://bit.ly/listnrent-ig"&gt;@listnrentertainment&lt;/a&gt; on IG &lt;br&gt;&lt;br&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;strong&gt;CREDITS&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Host&lt;/strong&gt;&lt;strong&gt;:&lt;/strong&gt; &lt;a href="https://bit.ly/alexis-ig"&gt;Alexis Fernandez&lt;/a&gt;       &lt;br&gt;&lt;strong&gt;Executive Producer &amp;amp; Editor: &lt;/strong&gt; &lt;a href="https://bit.ly/elisejcooper-ig"&gt;Elise Cooper&lt;/a&gt;&lt;br&gt;&lt;strong&gt;Digital Producer: &lt;/strong&gt; &lt;a href="https://www.instagram.com/zoepanaretos/"&gt;Zoe Panaretos&lt;/a&gt; &lt;br&gt;&lt;strong&gt;DYFM Social&lt;/strong&gt; &lt;strong&gt;Producer&lt;/strong&gt;: &lt;a href="https://www.instagram.com/shania.mag/"&gt;Shania Magua&lt;/a&gt;&lt;br&gt;&lt;strong&gt;Managing&lt;/strong&gt; &lt;strong&gt;Producer&lt;/strong&gt;: Sam Cavanagh &lt;/p&gt; &lt;p&gt;&lt;em&gt;Find more great podcasts like this at &lt;/em&gt;&lt;a href="https://www.listnr.com/"&gt;www.listnr.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Do You F*cking Mind?

LiSTNR

325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave

APR 14, 202454 MIN
Do You F*cking Mind?

325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave

APR 14, 202454 MIN

Description

What exactly is Trauma bonding? What if I told you that bonding with someone else over a traumatic event isn’t actually trauma bonding – it’s something else entirely! It’s about a relationship with someone who is traumatising and abusing you.

I’m going to take you through what a trauma bond is, how to spot it, the 7 stages of trauma bonding, and how to know when (and how) to get out of a trauma bonded relationship.

LINKS

CREDITS

Host: Alexis Fernandez       
Executive Producer & Editor:  Elise Cooper
Digital Producer:  Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com

See omnystudio.com/listener for privacy information.