<description>&lt;p&gt;This episode I dive into what hyper-independence is, what it looks like, where it stems from and the difference between this and healthy independence and what you can do to start to turn it around. &lt;br&gt;&lt;br&gt;Brain fact : Motion sickness &lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Do You F*cking Mind?

LiSTNR

374. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

NOV 10, 202443 MIN
Do You F*cking Mind?

374. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

NOV 10, 202443 MIN

Description

This episode I dive into what hyper-independence is, what it looks like, where it stems from and the difference between this and healthy independence and what you can do to start to turn it around. 

Brain fact : Motion sickness 

See omnystudio.com/listener for privacy information.