<description>&lt;p&gt;Bonjour! &lt;br&gt;&lt;br&gt;This is a crowd fave so thought I would bring it back in all its glory. (also got a heap of interest about the MSG science fact!)&amp;nbsp;&lt;br&gt;&lt;br&gt;This ep will challenge your perspective on life and help you cultivate a more mindful approach to the ups and downs that come our way.&lt;/p&gt; &lt;p&gt;by accepting these five simple things today you will notice a weight drop off your shoulders, you will feel lighter, and more in control of your life circumstances and where you are headed.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Enjoy!&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

5 things to accept in your life to become happier and more in control (E)

JUN 4, 202633 MIN
Do You F*cking Mind?

5 things to accept in your life to become happier and more in control (E)

JUN 4, 202633 MIN

Description

Bonjour! This is a crowd fave so thought I would bring it back in all its glory. (also got a heap of interest about the MSG science fact!) This ep will challenge your perspective on life and help you cultivate a more mindful approach to the ups and downs that come our way. by accepting these five simple things today you will notice a weight drop off your shoulders, you will feel lighter, and more in control of your life circumstances and where you are headed.  Enjoy! See omnystudio.com/listener for privacy information.