<p>This morning, we talk briefly about "Self-Care" with Sam Wasserman and how to stay grounded during the pandemic. &nbsp;Deeply rooted within ourselves is love and kindness. &nbsp;Recognizing this within us helps us show up and support those around us. &nbsp;Need help getting started? I got you! We close this morning with a guided loving-kindness meditation. &nbsp;Sending you tons of love, hugs, and laughter from our home to yours... -SjW</p>