<p>Just feelings. That’s what this week is about. </p><p>Preparing for an ayahuasca plant ceremony is an opening of the raw self. </p><p>It’s day 6 of taking away most of the things that help me avoid feelings. Coffee, weed, alcohol, refined sugar, red meat, lots of other things… and, wait for it, ejaculation! Yup. </p><p>Just sit there and take it bitch! </p><p>Worried about your substack, your husband’s struggles, your relevance in gay men’s culture, your mom’s reality without your dad, your other mom’s torments, your sister’s well-being, your health, turning 59, your motorcycle’s dead battery, that pain in your lower back? </p><p>Just frackin feel it! </p><p>Being present is no longer masked by distractions; it’s full presence, moment to moment to moment. I’ve even taken the suggestion of staying off social media, well, except Grindr. Is that a social app? Sure. Look at all those bodies and be a tease, “Not today, sorry.” </p><p>What’s left is, well, everything. ALL the feelings. This is what it is to be human, buddy. </p><p>Is this what it felt like to be a hunter-gatherer? Before tech and know-how brought us all the fat, meat, and sugar we wanted? Tears of joy and grief while digging in the garden? Well, I guess they didn’t have gardens. They were on the move. </p><p>But they were tied to the earth. </p><p>And being tied to the earth is why I’m going back. That’s why I’m doing my third plant ceremony. After experiencing a mushroom ceremony, I learned about an ayahuasca ceremony in my new neighborhood, on the same communal soil where I bought a condo two years ago, the same neighborhood where I have always hung out with leathermen. </p><p>Pacha mama. Mother earth. During the last ceremony, I met You for the first time. </p><p>The morning after, in the cool, bright morning Silver Lake air, I touched the bark of a tree growing near a 1920s building. It spoke to me. Much clearer than any wonky telepathic crap Counclor Diana Troy ever used on Star Trek The Next Generation, I was, and still am, connected to everything the tree is connected to. Words fail. But let me try. The expanse of an all-knowingness, a knowingness that is experiential, not intellectual. The tree, the earth, the water in the sky and the seas, each heartbeat in Silver Lake and all those around the world, each being that moves, and all those that grow, and all the essence of earth and sun and stars that have brought us into being. I touched it. It touched me back, and there was no longer a separation between any of us. </p><p>Oneness with everything. </p><p>A sustained joy bursting from inside me and holding me safe all at the same time. </p><p>I guess that’s worth skipping coffee and ejaculation for a week or two. </p><p></p> <br/><br/>This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mikegerle.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">mikegerle.substack.com/subscribe</a>