Midlife Cyclist author Phil Cavell interviews cardiologist / cyclist Dr Nigel Stephens ✅ Full older athlete series  👉 https://tinyurl.com/OlderAthleteVideos 📘 Midlife Cyclist 👉  https://amzn.to/3YyIDuH (Amazon affiliate) 👀 👉 https://nigelstephens.co.uk/ 👀 👉 https://philcavell.substack.com/ 👀 👉 https://www.cyclefit.co.uk/Video version https://youtu.be/SEnygjXGs8I

<description>&lt;p&gt;Midlife Cyclist author Phil Cavell interviews cardiologist / cyclist Dr Nigel Stephens&lt;br/&gt;&lt;br/&gt;✅ Full older athlete series  👉 https://tinyurl.com/OlderAthleteVideos&lt;br/&gt;📘 Midlife Cyclist 👉  https://amzn.to/3YyIDuH (Amazon affiliate)&lt;br/&gt;👀 👉 https://nigelstephens.co.uk/&lt;br/&gt;👀 👉 https://philcavell.substack.com/&lt;br/&gt;👀 👉 https://www.cyclefit.co.uk/&lt;/p&gt;&lt;p&gt;Video version https://youtu.be/SEnygjXGs8I&lt;/p&gt;</description>

Midlife Cyclist author Phil Cavell interviews cardiologist / cyclist Dr Nigel Stephens  ✅ Full older athlete series  👉 https://tinyurl.com/OlderAthleteVideos 📘 Midlife Cyclist 👉  https://amzn.to/3YyIDuH (Amazon affiliate) 👀 👉 https://nigelstephens.co.uk/ 👀 👉 https://philcavell.substack.com/ 👀 👉 https://www.cyclefit.co.uk/ Video version https://youtu.be/SEnygjXGs8I 

90. Dr Nigel Stephens. Sports cardiologist interviewed by Phil Cavell

Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake.<a href='https://youtu.be/1tsJghfZzxg'>Video Podcast on YouTube</a><a href='https://philcavell.substack.com/'>Phil writes more about this on Substack</a><a href='https://amzn.to/3YyIDuH'>Buy The Midlife Cyclist on Amazon</a>  (Amazon affiliate)

<description>&lt;p&gt;Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake.&lt;/p&gt;&lt;p&gt;&lt;a href='https://youtu.be/1tsJghfZzxg'&gt;Video Podcast on YouTube&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://philcavell.substack.com/'&gt;Phil writes more about this on Substack&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://amzn.to/3YyIDuH'&gt;Buy The Midlife Cyclist on Amazon&lt;/a&gt;  (Amazon affiliate)&lt;/p&gt;</description>

Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake. Video Podcast on YouTube Phil writes more about this on Substack Buy The Midlife Cyclist on Amazon  (Amazon affiliate) 

89. Phil Cavel author of The Midlife Cyclist & his heart problem

<a href='https://youtu.be/Domf1YpRgkQ'>Video of this podcast here</a><a href='https://amzn.to/4kODFC9'>Buy Lootie&apos;s World Run here (affiliate)</a>The fastest woman to run around the world.  825 days covering 40.5km a day and never got injured. Full story and video in one interview.

<description>&lt;p&gt;&lt;a href='https://youtu.be/Domf1YpRgkQ'&gt;Video of this podcast here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://amzn.to/4kODFC9'&gt;Buy Lootie&amp;apos;s World Run here (affiliate)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The fastest woman to run around the world.  825 days covering 40.5km a day and never got injured. Full story and video in one interview.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

Video of this podcast here Buy Lootie's World Run here (affiliate) The fastest woman to run around the world.  825 days covering 40.5km a day and never got injured. Full story and video in one interview.   

88. Marie "Lootie" Leautey. Run around the world.

Dr Clarkson is an NHS cardiologist at Raigmore Hospital in Inverness in the Scottish Highlands.  Our previous interview video had more than a million views.  This follow-up video podcast, a year later, has two parts.  In the first, Dr Clarkson outlines how we should all assess our own cardiac risks and explains more about the decision whether or not to take the drugs statins.  The second part is about returning to exercise after a heart attack or being diagnosed with atrial fibrillation. <a href='https://youtu.be/qHSY0VyN3c0'>This full interview is available as a video</a>.  It is the source interview from which I produced two separate videos<a href='https://youtu.be/NiodpA9po5g'>Cardiac Risk Score</a> and  <a href='https://youtu.be/K770CoRlopA'>Activity after atrial fibrillation (AF) or heart attack (MI)</a>Qrisk3 calculator ➡️ https://www.qrisk.org

<description>&lt;p&gt;Dr Clarkson is an NHS cardiologist at Raigmore Hospital in Inverness in the Scottish Highlands.  Our previous interview video had more than a million views.  &lt;/p&gt;&lt;p&gt;This follow-up video podcast, a year later, has two parts.  In the first, Dr Clarkson outlines how we should all assess our own cardiac risks and explains more about the decision whether or not to take the drugs statins.  &lt;br/&gt;&lt;br/&gt;The second part is about returning to exercise after a heart attack or being diagnosed with atrial fibrillation.&lt;br/&gt;&lt;br/&gt;&lt;a href='https://youtu.be/qHSY0VyN3c0'&gt;This full interview is available as a video&lt;/a&gt;.  &lt;/p&gt;&lt;p&gt;It is the source interview from which I produced two separate videos&lt;/p&gt;&lt;p&gt;&lt;a href='https://youtu.be/NiodpA9po5g'&gt;Cardiac Risk Score&lt;/a&gt; and  &lt;a href='https://youtu.be/K770CoRlopA'&gt;Activity after atrial fibrillation (AF) or heart attack (MI)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Qrisk3 calculator ➡️ https://www.qrisk.org&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

Dr Clarkson is an NHS cardiologist at Raigmore Hospital in Inverness in the Scottish Highlands.  Our previous interview video had more than a million views.   This follow-up video podcast, a year later, has two parts.  In the first, Dr Clarkson outlines how we should all assess our own cardiac risks and explains more about the decision whether or not to take the drugs statins.    The second part is about returning to exercise after a heart attack or being diagnosed with at...

87. Dr Peter Clarkson. Exercise with cardiac concerns

As a teenager Jude Kriwald cycled across two continents. Then he returned to a regular, normal life - job, partner, home, for ten years - but it wasn’t enough. So he headed to west Africa and documented his travels. He now helps others realise their adventure ambitions. <a href='https://Instagram.com/JudeKriwald '>Jude&apos;s Instagram</a> <a href='https://www.youtube.com/watch?v=LpCVhMVah70&amp;t=78s '>Alone across Africa part 1</a> <a href='https://www.youtube.com/watch?v=05W0Wg5L94s&amp;t=3s '>Alone across Gola Trailer</a> <a href='https://adventurementor.org/ '>Adventure Mentor </a> <a href='https://youtu.be/n40RV32IEaA'>Video podcast</a>

<description>&lt;p&gt;As a teenager Jude Kriwald cycled across two continents. Then he returned to a regular, normal life - job, partner, home, for ten years - but it wasn’t enough. So he headed to west Africa and documented his travels. He now helps others realise their adventure ambitions. &lt;br/&gt;&lt;a href='https://Instagram.com/JudeKriwald '&gt;Jude&amp;apos;s Instagram&lt;/a&gt; &lt;br/&gt;&lt;a href='https://www.youtube.com/watch?v=LpCVhMVah70&amp;amp;t=78s '&gt;Alone across Africa part 1&lt;/a&gt; &lt;br/&gt;&lt;a href='https://www.youtube.com/watch?v=05W0Wg5L94s&amp;amp;t=3s '&gt;Alone across Gola Trailer&lt;/a&gt; &lt;br/&gt;&lt;a href='https://adventurementor.org/ '&gt;Adventure Mentor &lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href='https://youtu.be/n40RV32IEaA'&gt;Video podcast&lt;/a&gt;&lt;/p&gt;</description>

As a teenager Jude Kriwald cycled across two continents. Then he returned to a regular, normal life - job, partner, home, for ten years - but it wasn’t enough. So he headed to west Africa and documented his travels. He now helps others realise their adventure ambitions.  Jude's Instagram  Alone across Africa part 1  Alone across Gola Trailer  Adventure Mentor   Video podcast 

86. Jude Kriwald. Be an adventurer.

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