The gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space.

The Trainer Feed

Jacques Delaugère

Episode 146 : Gym navigation

FEB 9, 202313 MIN
The Trainer Feed

Episode 146 : Gym navigation

FEB 9, 202313 MIN

Description

The gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space.