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<p>In this insightful episode of <em>Bodies by Brent</em>, host Brent Hruska welcomes Megan Butler of Kuya Wellness, a premier wellness center in Austin that focuses on nervous system regulation and transformational health practices. Megan shares her journey from high school science teacher to spearheading a space that fosters community healing through advanced wellness modalities.</p><p>The conversation delves deep into the innovative services Kuya Wellness offers, including sauna and cold plunges, IV therapy, wellness tests, sensory deprivation floats, guided ketamine therapy, and the powerful Stellate Ganglion Block (SGB) treatment. Megan and Brent discuss the importance of nervous system health, the benefits of community-based healing, and how Kuya is setting itself apart as a holistic wellness hub.</p><p>They also explore personal experiences with SGB, how it pairs with ketamine therapy for deeper healing, and how the right environment can transform the way people approach their health. If you're interested in optimizing your well-being, learning about cutting-edge therapies, or discovering a wellness community in Austin, this episode is a must-listen!</p><p><br /></p><p><strong>Connect with Kuya Wellness:</strong></p><p>📲 Instagram:<a href="https://www.instagram.com/kuyawellness" rel="ugc noopener noreferrer" target="_blank"> @kuyawellness</a></p><p><br /></p><p>💻 Website:<a href="http://www.kuyawellness.com" rel="ugc noopener noreferrer" target="_blank"> www.kuyawellness.com</a></p><p><br /></p><p>🎧 Subscribe to the <em>Bodies by Brent</em> podcast for more health &amp; wellness insights!</p><p><br /></p><p>🟢 Spotify:<a href="https://open.spotify.com/show/08E3mLHWKcklniIzYwvNfl" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/08E3mLHWKcklniIzYwvNfl</a></p><p><br /></p><p>🎙 Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/bodies-by-brent/id1506823476" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/bodies-by-brent/id1506823476</a></p><p><br /></p><p>📺 YouTube: <a href="https://www.youtube.com/channel/UC4PXJn9RfmJvEbm5T_1ItJQ" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC4PXJn9RfmJvEbm5T_1ItJQ</a></p><p><br /></p><p>📸 Instagram: <a href="https://www.instagram.com/bodiesbybrent" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/bodiesbybrent</a></p><p><br /></p><p><strong>Chapters:</strong>00:00 Welcome Megan Butler of Kuya Wellness</p><p>00:28 The Origins of Kuya Wellness and Megan’s Background</p><p>02:30 What Makes Kuya Special: A Transformational Wellness Center</p><p>03:35 Exploring the Healing Modalities at Kuya: Sauna, Cold Plunge, and More</p><p>04:44 Understanding the Stellate Ganglion Block (SGB) for Nervous System Reset</p><p>07:32 Brent and Megan Share Their Personal Experiences with SGB</p><p>10:30 Who Can Benefit from SGB? Anxiety, PTSD, and More</p><p>14:00 Ketamine Therapy at Kuya: How It Works and Who It Helps</p><p>21:00 The Role of Community in Wellness and Nervous System Health</p><p>32:30 Sauna, Cold Plunge, and Float Tanks: Why These Modalities Work</p><p>40:25 Customizing Your Wellness Routine at Kuya</p><p>50:45 Functional Medicine at Kuya: Blood Work, Peptides, and More</p><p>55:00 Final Thoughts: Taking Charge of Your Own Health and Wellness<br /></p><p><br /></p>

Bodies by Brent

Brent Hruska

How to Reset Anxiety, PTSD & Burnout – Cutting-Edge Ketamine and SGB Treatments

FEB 17, 202558 MIN
Bodies by Brent

How to Reset Anxiety, PTSD & Burnout – Cutting-Edge Ketamine and SGB Treatments

FEB 17, 202558 MIN

Description

<p>In this insightful episode of <em>Bodies by Brent</em>, host Brent Hruska welcomes Megan Butler of Kuya Wellness, a premier wellness center in Austin that focuses on nervous system regulation and transformational health practices. Megan shares her journey from high school science teacher to spearheading a space that fosters community healing through advanced wellness modalities.</p><p>The conversation delves deep into the innovative services Kuya Wellness offers, including sauna and cold plunges, IV therapy, wellness tests, sensory deprivation floats, guided ketamine therapy, and the powerful Stellate Ganglion Block (SGB) treatment. Megan and Brent discuss the importance of nervous system health, the benefits of community-based healing, and how Kuya is setting itself apart as a holistic wellness hub.</p><p>They also explore personal experiences with SGB, how it pairs with ketamine therapy for deeper healing, and how the right environment can transform the way people approach their health. If you're interested in optimizing your well-being, learning about cutting-edge therapies, or discovering a wellness community in Austin, this episode is a must-listen!</p><p><br /></p><p><strong>Connect with Kuya Wellness:</strong></p><p>📲 Instagram:<a href="https://www.instagram.com/kuyawellness" rel="ugc noopener noreferrer" target="_blank"> @kuyawellness</a></p><p><br /></p><p>💻 Website:<a href="http://www.kuyawellness.com" rel="ugc noopener noreferrer" target="_blank"> www.kuyawellness.com</a></p><p><br /></p><p>🎧 Subscribe to the <em>Bodies by Brent</em> podcast for more health &amp; wellness insights!</p><p><br /></p><p>🟢 Spotify:<a href="https://open.spotify.com/show/08E3mLHWKcklniIzYwvNfl" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/08E3mLHWKcklniIzYwvNfl</a></p><p><br /></p><p>🎙 Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/bodies-by-brent/id1506823476" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/bodies-by-brent/id1506823476</a></p><p><br /></p><p>📺 YouTube: <a href="https://www.youtube.com/channel/UC4PXJn9RfmJvEbm5T_1ItJQ" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC4PXJn9RfmJvEbm5T_1ItJQ</a></p><p><br /></p><p>📸 Instagram: <a href="https://www.instagram.com/bodiesbybrent" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/bodiesbybrent</a></p><p><br /></p><p><strong>Chapters:</strong>00:00 Welcome Megan Butler of Kuya Wellness</p><p>00:28 The Origins of Kuya Wellness and Megan’s Background</p><p>02:30 What Makes Kuya Special: A Transformational Wellness Center</p><p>03:35 Exploring the Healing Modalities at Kuya: Sauna, Cold Plunge, and More</p><p>04:44 Understanding the Stellate Ganglion Block (SGB) for Nervous System Reset</p><p>07:32 Brent and Megan Share Their Personal Experiences with SGB</p><p>10:30 Who Can Benefit from SGB? Anxiety, PTSD, and More</p><p>14:00 Ketamine Therapy at Kuya: How It Works and Who It Helps</p><p>21:00 The Role of Community in Wellness and Nervous System Health</p><p>32:30 Sauna, Cold Plunge, and Float Tanks: Why These Modalities Work</p><p>40:25 Customizing Your Wellness Routine at Kuya</p><p>50:45 Functional Medicine at Kuya: Blood Work, Peptides, and More</p><p>55:00 Final Thoughts: Taking Charge of Your Own Health and Wellness<br /></p><p><br /></p>