<p><strong>Guest:</strong> Venchele Saint Dic, Public Health Analyst &amp; Change Agent</p><p>Ready to rethink wellness from a neurodivergent perspective? Join us for a powerful sneak peek with Venchele Saint Dic—Public Health Analyst, Change Agent, and passionate advocate for inclusive <strong>self-care</strong>. In this episode, Venchele shares practical <strong>public health strategies</strong> tailored for neurodivergent brains, offering real-world <strong>advocacy</strong> tips and actionable <strong>self-care</strong> routines that actually work. Discover mindset shifts to break negative cycles, ways to stay consistent without burnout or <strong>sensory overload</strong>, and inspiring stories of <strong>resilience</strong> and community impact. If mainstream wellness has left you out, this is your space for real talk and realistic solutions. Key Takeaways: - How to apply <strong>public health strategies</strong> for neurodivergent <strong>self-care</strong> - <strong>Advocacy</strong> tools to empower yourself and your community - Mindset hacks for lasting change without overwhelm - Practical <strong>self-care</strong> tips for daily wellness and <strong>resilience</strong></p><p>Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): <a target="_blank" rel="noopener noreferrer nofollow" href="https://info.crazyfitnessguy.com/mall">https://info.crazyfitnessguy.com/mall</a></p><p>Facebook Stars – Support Content: <a target="_blank" rel="noopener noreferrer nofollow" href="https://bit.ly/facebook-stars">https://bit.ly/facebook-stars</a></p><p>Buy Me a Virtual Smoothie: <a target="_blank" rel="noopener noreferrer nofollow" href="https://bit.ly/support-CFG">https://bit.ly/support-CFG</a></p><p>Subscribe for Exclusive Content on Facebook: <a target="_blank" rel="noopener noreferrer nofollow" href="https://bit.ly/CFGVIP">https://bit.ly/CFGVIP</a></p><p>CTA – Get Early Access: Get early access to upcoming episodes and bonus content by joining the CrazyFitnessGuy Elite Podcast: <a target="_blank" rel="noopener noreferrer nofollow" href="https://info.crazyfitnessguy.com/mall">https://info.crazyfitnessguy.com/mall</a></p><p>Leave a Review: If you’re excited for this show, leave a review to help others find us: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.crazyfitnessguy.com/reviews/">https://www.crazyfitnessguy.com/reviews/</a></p><p>Stay Connected: CrazyFitnessGuy Main Site: <a target="_blank" rel="noopener noreferrer nofollow" href="https://info.crazyfitnessguy.com/cfg">https://info.crazyfitnessguy.com/cfg</a></p><p>Jimmy’s Site: <a target="_blank" rel="noopener noreferrer nofollow" href="https://info.crazyfitnessguy.com/jimmy">https://info.crazyfitnessguy.com/jimmy</a></p><p>Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: <a target="_blank" rel="noopener noreferrer nofollow" href="https://info.crazyfitnessguy.com/promos">https://info.crazyfitnessguy.com/promos</a></p><p>Message CFG via PodMatch if you want to be on the show: <a target="_blank" rel="noopener noreferrer nofollow" href="https://bit.ly/message-cfg-podmatch">https://bit.ly/message-cfg-podmatch</a></p><p>Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.</p>