<description>&lt;p&gt;The Pod Squad is back on Note to Self! This week, we dive into the dark side of social media, from the addictive pull of doomscrolling to its effects on our daily live. Tune in as we share tips on cutting back screen time and reconnecting with the real world.&lt;/p&gt; &lt;p&gt;Listen to us wherever you find your podcasts -&lt;/p&gt; &lt;p&gt;Spotify - &lt;a href= "https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU"&gt;https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Our Podcast site - &lt;a href= "https://ohlonenotetoself.libsyn.com/"&gt;https://ohlonenotetoself.libsyn.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Youtube - &lt;a href= "https://www.youtube.com/@ohlonenotetoself8512"&gt;https://www.youtube.com/@ohlonenotetoself8512&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span id="__symantecMPKIClientDetector" style= "display: none;"&gt;__PRESENT&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span id="__symantecMPKIClientDetector" style= "display: none;"&gt;__PRESENT&lt;/span&gt;&lt;/p&gt;</description>

Ohlone Mental Health Edition

Ohlone Student Health Center

S6E4 - The Dark Side of Social Media

NOV 18, 202542 MIN
Ohlone Mental Health Edition

S6E4 - The Dark Side of Social Media

NOV 18, 202542 MIN

Description

The Pod Squad is back on Note to Self! This week, we dive into the dark side of social media, from the addictive pull of doomscrolling to its effects on our daily live. Tune in as we share tips on cutting back screen time and reconnecting with the real world. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/@ohlonenotetoself8512 __PRESENT __PRESENT