<description>In this podcast, Simra introduces the newest OC Staff member Pamela. Pamela and Simra share how they got started in the fitness industry and talk about the basics of designing your own workout program.</description>

In this podcast, Simra introduces the newest OC S…

In this podcast, Simra introduces the newest OC Staff member Pamela. Pamela and Simra share how they got started in the fitness industry and talk about the basics of designing your own workout program.

RealPage: Outperformance Center

How To Design A Workout Program

How To Design A Workout Program

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