Talk Shit With P
Talk Shit With P

Talk Shit With P

Paula Sima

Overview
Episodes

Details

Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health. Provide a safe space for creatives to share their experiences & insights while promoting overall mental well-being within the community. Join us each week for inspiring conversations & resources, as we navigate the highs and lows of creative journeys and discuss effective mental health management. Whether you're an experienced creative or just beginning, Talk Shit With P is the podcast for you! Here, we give you your flowers cause your journey matters!!

Recent Episodes

S9E12 - Embracing Change and Empowerment Through Coffee, Community, and the Power of Mentorship!! #ShitHappens
MAR 12, 2025
S9E12 - Embracing Change and Empowerment Through Coffee, Community, and the Power of Mentorship!! #ShitHappens

What if a sudden life event could completely change the course of your business and personal growth? Join us on a heartfelt journey as we navigate the transformative power of life's unexpected moments, from a house fire that reshaped Holly's business to the joy of reconnecting with friends over our shared love for coffee. As we celebrate International Women's Day, we reflect on the value of community and enduring friendships amidst life's ups and downs. Holly reveals her unique coffee rituals, and together, we find solace in the simple pleasures that nourish our spirits.


Mentorship and community growth are at the heart of this episode, as Holly recounts her enriching experience at South by Southwest (SXSW). Where, She had the privilege of mentoring a diverse array of individuals, from building startups to ambitious students. This journey wasn't just about sharing wisdom; it was about the mutual exchange of knowledge and the power of mentorship to effect lasting change. We explore the vital importance of transitioning mentorship into paid opportunities, especially for women who often provide unpaid guidance, and highlight resources that empower women in the workplace.


Genuine engagement, whether in social media or in life, is a recurring theme as we emphasize the importance of attentiveness and empathy in building meaningful connections. Holly Shannon joins us to discuss how creativity can flourish through new beginnings and collaborations, inspiring listeners to embrace renewal in their pursuits. As we look forward to future projects and potential collaborations, there's an invitation to connect over coffee and cultivate enriching relationships. Whether you're seeking inspiration, empowerment, or simply a good coffee story, this episode promises to uplift and motivate.



To Get In-Touch with Holly Shannon - https://bio.site/hollyshannon

https://hollyshannon.com/


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56 MIN
S9E11 - Transforming Stress into Strength: Breaking Barriers and Building Bridges Through Embracing Change and Community with Coach K!! #ShitHappens
MAR 5, 2025
S9E11 - Transforming Stress into Strength: Breaking Barriers and Building Bridges Through Embracing Change and Community with Coach K!! #ShitHappens

What if stress could be your ally rather than your adversary? We're kicking off this episode with a mindset revolution alongside the incredible Coach K (Kisha Woods), who shares her wisdom on transforming stress from a burden into a source of strength. Together, we explore how stepping away from negativity and outdated thinking can align us with a community of like-minded individuals who push us to be our authentic selves. As we stand on the threshold of 2024, there's no better time to embrace passion-driven stress as a catalyst for living unapologetically and fully supporting each other in our personal journeys.

Ready to break out of your comfort zone? Join us as we explore the exhilarating world of networking through the lens of PortFest. This event is a celebration of diversity and connection, where the powerful presence of the black community creates a vibrant tapestry of belonging. Whether you're exhausted or exhilarated from the nonstop conversations, it's clear that breaking free from cliques and expanding your network can lead to personal growth and increased visibility. We share stories of meaningful connections formed, underscoring the importance of fostering inclusive communities that inspire growth and genuine relationships.


Embracing change isn't always easy, but it can be transformative. We reflect on the journey of overcoming adversity and the strength found in self-belief. From personal anecdotes of uncertainty and job loss to stories of resilience and unwavering focus, this episode is a testament to the power of showing up and putting in the work. Coach K guides us through mindset transformations, illustrating how letting go of ingrained beliefs can pave the way for a fulfilling life. Tune in to hear about personal growth strategies, the art of self-discovery, and the exciting events we have in store to continue building this journey together.


Get In-Touch with Coach K - https://linktr.ee/LifeCoachKayWds


Shop - https://upgradedmindsetz.shop/


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56 MIN
S9E10 - Resilience and Real Life: Laughing & Navigating through Challenges, Chaos, Love, and Wellness!! #ShitHappens
FEB 26, 2025
S9E10 - Resilience and Real Life: Laughing & Navigating through Challenges, Chaos, Love, and Wellness!! #ShitHappens

Have you ever laughed off a technical glitch that set the tone for your entire day? That's exactly how Noreen and I began our episode, setting the stage for a lively discussion about life's unpredictability and the resilience it demands. We chuckle our way through unexpected events, personal anecdotes, and the relatable chaos of 2024's "Year of Possibilities," touching on everything from Noreen's morning workouts to her favorite reality TV indulgence, "Ready to Love." This episode is a reminder that even when things go awry, showing up for ourselves and our communities is what truly counts.

As we navigate the quirky world of online dating, we share personal tales that range from amusing to downright puzzling, comparing platforms like Facebook Dating, Tinder, and Plenty of Fish. But it's not all about love and algorithms; we pivot to discuss the importance of maintaining a healthy lifestyle. Mindful eating, listening to our bodies, and heart health take center stage, especially for black women. Our conversation highlights self-care and wellness as pivotal aspects of resilience and personal growth, with a dash of humor and honesty throughout.

The journey from hardship to hope is illuminated by stories of determination and faith. We explore how mindset and prayer can guide us through overwhelming times, introducing listeners to the inspiring work of Noreen Foy, founder of Save Our Sisters. Noreen shares her empowering journey and announces an upcoming event in Peoria, Illinois, focusing on life after loss alongside Keisha Woods of Upgraded Mindsets. Despite the technical hiccups, our episode celebrates perseverance and the incredible strength found within community and sisterhood, proving once again that resilience is the key when "shit happens.

To Get In-Touch with Norine - https://saveoursisters.net/

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49 MIN
S9E9 - Breaking Taboos: A Journey of Female Sexuality, Self-Discovery, and Empowerment!! #ShitHappens
FEB 19, 2025
S9E9 - Breaking Taboos: A Journey of Female Sexuality, Self-Discovery, and Empowerment!! #ShitHappens


How often have societal norms made you question your own desires? Join us as we push boundaries and shatter taboos on female sexuality and self-discovery. From the transformative gift of a vibrator at sixteen, courtesy of her forward-thinking mother, to navigating the complex social media landscape, we explore the liberating journey of self-pleasure and its empowering role in women's lives. Strap in for a candid conversation packed with humor, honesty, and personal anecdotes that challenge societal double standards and highlight the joy of mutual pleasure."


"Our journey also covers the unique challenges faced by Black creators in the sex toy industry and the drive to advocate for fair compensation. With insights gained from candid chats about relationships with our fathers, we emphasize the importance of creating safe spaces for vulnerable discussions, breaking generational taboos, and paving the way for open dialogues on sexual identity and demisexuality. The episode is a testament to the resilience required to stand firm amid online backlash while remaining true to one's mission."


"Together, we celebrate community and vulnerability, spotlighting the power of connection through shared experiences. Reflecting on the support and relationships formed within our vibrant, transparent space, we express gratitude and anticipation for future discussions on sexuality. Tune in to embrace your own journey of empowerment, and discover how communal support can be a game-changer in navigating personal challenges and triumphs. This episode is a heartfelt invitation to celebrate sexuality without judgment, fostering a culture of openness and self-love.


Get In Touch with Atiyah - https://www.loveatiya.com/

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59 MIN
S9E8 - Love, Loss, and Healing: A Journey on Resilience and Advocacy Through Misdiagnosis, Cancer, and Creating Blue Couch Chat!! #ShitHappens
FEB 12, 2025
S9E8 - Love, Loss, and Healing: A Journey on Resilience and Advocacy Through Misdiagnosis, Cancer, and Creating Blue Couch Chat!! #ShitHappens


A single diagnosis turned Shannon's world upside down, and it all began with a shocking phone call about suspicious spots on her liver. What followed was a whirlwind of emotions and a decade-long journey through misdiagnosis, severe symptoms, and the pursuit of education in Jamaica, all while grappling with the fear of a potential liver metastasis. Amidst this personal health saga, she found solace in the unwavering support of loved ones and the invaluable lesson of listening to her own body. These trials and tribulations underscore the critical importance of self-care and the power of advocacy when faced with medical adversities.


Life with an ostomy bag and cancer was a struggle Shannon never anticipated, yet humor became a saving grace. Her candid reflections on living with an ostomy, coupled with an amusing anecdote from a campaign rally for President Obama, reveal the unexpected ways laughter can be found in life's toughest moments. This chapter of Shannon's journey, marked by initial shock and eventual acceptance, highlights the resilience required to maintain quality of life amidst medical challenges. Moreover, it illustrates the transformative power of relationships, particularly the deepened bond with her mother as they weathered these storms together.


Honoring the legacy of Lee Silverstein, Blue Couch Chat was born out of a desire to create a platform for authentic storytelling within the African descent community. Inspired by Lee's encouragement and supported by the Podfest community, this venture aims to raise awareness and inspire others facing similar health battles. With gratitude for the connections formed and the support received, Blue Couch Chat is dedicated to continuing meaningful conversations that embrace resilience, celebrate life's gifted time, and recognize the strength gained from overcoming adversity. Join me for a heartfelt exploration of the human spirit and the relentless pursuit of dreams.

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61 MIN