<p>Welcome to 100 days to 100 km's week 10!</p><br><p>Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.</p><br><p>Week 10 I cover the hydration I have been focusing on all thanks to Wild Earth Australia.</p><br><p>Also week 10 training updates!</p><br><p><a href="https://www.wildearth.com.au/view/wild-earth-club-signup-program" rel="noopener noreferrer" target="_blank">Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod</a></p><br><p><a href="https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/www.wildearth.com.au/" rel="noopener noreferrer" target="_blank">www.wildearth.com.au/</a></p><br><p>2X ESPRESSO - USE CODE <strong>GOODHUMAN</strong> for 30% off</p><p><a href="https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/www.2xespresso.com" rel="noopener noreferrer" target="_blank">www.2xespresso.com</a></p><br><p>GOOD HUMAN MERCH - Use code <strong>PODCAST </strong>for 25% off THE GOOD HUMAN FACTORY Merch - <a href="https://www.thegoodhumanfactory.com/collections/goodhumanmerch" rel="noopener noreferrer" target="_blank">https://www.thegoodhumanfactory.com/collections/goodhumanmerch</a></p><br><p>Cooper's Socials</p><p>INSTAGRAM - <a href="https://www.instagram.com/cooperchapman/?hl=en" rel="noopener noreferrer" target="_blank">www.instagram.com/cooperchapman/?hl=en</a></p><p>TIK TOK - <a href="https://www.tiktok.com/@cooperchapman_?lang=en" rel="noopener noreferrer" target="_blank">www.tiktok.com/@cooperchapman_?lang=en</a></p><br><p>The Good Human Factory</p><p>INSTAGRAM - <a href="https://www.instagram.com/thegoodhumanfactory/?hl=en" rel="noopener noreferrer" target="_blank">www.instagram.com/thegoodhumanfactory/?hl=en</a></p><p>Website - <a href="https://open.acast.com/shows/6225fae2118c5487cf94dff4/episodes/www.thegoodhumanfactory.com/" rel="noopener noreferrer" target="_blank">www.thegoodhumanfactory.com/</a></p><br><p>Enquire about a workshop - <a href="https://form.typeform.com/to/ECsr8tAp" rel="noopener noreferrer" target="_blank">https://form.typeform.com/to/ECsr8tAp</a></p><br><p><strong>THE GOOD HUMAN FACTORY™️ 2020`</strong></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
