Good Humans with Cooper Chapman

This week I sit down with Laura Miano, a clinical sexologist, therapist, and founder of Miano Clinical Sexology. Laura is passionate about breaking down the stigma around sex and helping people feel more confident, connected, and empowered in their relationships and within themselves.

In this conversation we explore how sexual wellness is deeply connected to mental health, the importance of communication and self-awareness in relationships, and how understanding your own needs and desires can lead to a more fulfilling life. Laura shares practical advice that anyone can apply, from improving body confidence and setting boundaries to navigating shame and creating safe, open conversations about intimacy.

This is a powerful chat that reminds us mental health is not just about the mind, it is about the whole human experience.

What We Cover:

• Laura’s journey into becoming a clinical sexologist
• The link between sexual wellbeing and mental health
• How to have more open and healthy conversations about sex
• Understanding and overcoming sexual shame
• Tips for improving communication and connection in relationships
• How self-awareness builds confidence and deeper intimacy
• Why sexual wellness is an essential part of overall wellbeing

Connect with Laura

Today I discuss what it means to be a good human!

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!

In this episode I sit down with Noah Wallis, better known online as Surfing with Noz — a former financial trader who turned his life around through surfing, creativity, and YouTube.

We dive deep into Noah’s story — from growing up on the coast and struggling with anxiety, to chasing a high-pressure career in trading that eventually left him unfulfilled. He opens up about the moment he realised he needed change, and how filming surf edits with his mates became not just a creative outlet but a lifeline.

Now with over half a million subscribers, Noah’s channel has become one of the biggest surf communities on YouTube, inspiring people around the world to chase their passions and reconnect with what makes them feel alive.

This chat is a powerful reminder that success doesn’t always look like the path we first imagined — and that the ocean can heal in more ways than one.

In this episode we cover:

• Noah’s upbringing and early love for surfing
• Battling anxiety and navigating life as a trader
• The turning point that led him to pursue YouTube full-time
• How surfing and creativity helped him rebuild his mental health
• Lessons on purpose, passion, and building an authentic community online

Listen now to hear how Noah turned struggle into purpose and built a life around what he loves most — surfing, storytelling, and connecting with good humans.

Connect with Noah

Today I discuss the biggest concerns when it comes to our environment.

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!