#151 Emma Murray - High Performance Mindfulness Coach
APR 18, 2024102 MIN
#151 Emma Murray - High Performance Mindfulness Coach
APR 18, 2024102 MIN
Description
<p>Emma Murray is one of my biggest inspirations.</p><br><p>Emma is sought-after by ASX 100 corporations, senior executives and the education sector for her unique High Performance Mindfulness program that drives sustainable improvements in performance, by providing the skills and tools that enable participants to bring their ‘A-Game’ to high-pressure moments.</p><br><p>Having established her reputation in the high-stakes world of elite sports, Emma has tailored her practice for people who are looking to perform at their best – no matter what life throws at them.</p><br><p>In this episode we dive deep into her life journey and how she got to where she is today :)</p><br><p><strong>A few key topics in this chat</strong></p><ul><li>Netball and Growing Up</li><li>Lost in her 20's</li><li>Finding mindfulness</li><li>Stepping in to help athletes become present</li><li>Richmond AFL</li><li>High-Performance Mindfulness</li><li>Advice for my 100km run</li></ul><p><br></p><p>I loved this chat and so will you!</p><br><p>Emma's Links</p><p>INSTAGRAM - <a href="www.instagram.com/em.murray.1" rel="noopener noreferrer" target="_blank">www.instagram.com/em.murray.1</a></p><p>High Performance Mindfulness - <a href="www.highperformancemindfulness.com.au/" rel="noopener noreferrer" target="_blank">www.highperformancemindfulness.com.au/</a></p><br><p><br></p><p><strong>NEW MERCH!!! </strong>Use code <strong>PODCAST </strong>for 25% off GOOD HUMAN FACTORY Merch. - <a href="https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/www.thegoodhumanfactory.com/collections/goodhumanmerch" rel="noopener noreferrer" target="_blank">www.thegoodhumanfactory.com/collections/goodhumanmerch</a>\</p><br><p><a href="https://www.wildearth.com.au/view/wild-earth-club-signup-program" rel="noopener noreferrer" target="_blank">Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod</a></p><p><a href="https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/www.wildearth.com.au/" rel="noopener noreferrer" target="_blank">www.wildearth.com.au/</a></p><br><p>Use code - <strong>GOODHUMAN </strong>for 25% off Ārepa Brain Performance Drink!</p><p><a href="https://drinkarepa.com/collections/all-products/" rel="noopener noreferrer" target="_blank">SHOP AREPA HERE</a> - <a href="https://drinkarepa.com/collections/all-products/" rel="noopener noreferrer" target="_blank">https://drinkarepa.com/collections/all-products/</a></p><br><p><strong>Cooper's Links</strong></p><p>INSTAGRAM - <a href="https://www.instagram.com/cooperchapman/?hl=en" rel="noopener noreferrer" target="_blank">www.instagram.com/cooperchapman/</a></p><p>TIK TOK - <a href="https://www.tiktok.com/@cooperchapman_?lang=en" rel="noopener noreferrer" target="_blank">www.tiktok.com/@cooperchapman_</a></p><br><p><strong>The Good Human Factory Links</strong></p><p>INSTAGRAM - <a href="https://www.instagram.com/thegoodhumanfactory/?hl=en" rel="noopener noreferrer" target="_blank">www.instagram.com/thegoodhumanfactory/</a></p><p>WEBSITE - <a href="https://open.acast.com/shows/6225fae2118c5487cf94dff4/episodes/www.thegoodhumanfactory.com/" rel="noopener noreferrer" target="_blank">www.thegoodhumanfactory.com/</a></p><p>WORKSHOP ENQUIRY - <a href="https://form.typeform.com/to/ECsr8tAp" rel="noopener noreferrer" target="_blank">https://form.typeform.com/to/ECsr8tAp</a></p><br><p><strong>THE GOOD HUMAN FACTORY™️ 2020</strong></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>